I am a licensed professional counselor with 4 years of experience working with adults and many other age groups who had diagnoses of depression, anxiety, grief and loss, ADHD, PTSD, or relationship issues, and parenting challenges. My counseling style is empathetic, active listening, interactive, and each person is treated as an expert of their own experiences. I view each person as needing assistance with finding tools that help them live the life they prefer.
My counseling approach encompasses humanistic, Narrative, Solution-Focused, Cognitive-Behavioral, Emotionally Focused, and other family therapies that can assist with healing and challenges. I will work with you to create a plan that accommodates your special needs. The focus is on the strength that it takes for someone to seek assistance with various challenges. I look forward to collaborating with you on your new life plan.
Additional areas of focus: Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Coping with life changes, First Responder Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
LA LMFT 1370
LA LPC 7781
These quotes represent just a few of the many positive reviews that we have received for Mary Tobias. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is great! Relatable, approachable, knowledgeable. She’s very good about you navigating what you want your therapy to look like.
Written on Sep 09, 2024 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, parenting issues, self esteem, and adhd
I am grateful for the opportunity to have therapy and counseling sessions with Mary. She is kind and compassionate and takes the time to listen and ask questions, and her advice has greatly helped me manage my anxiety. She has helped me develop practices and a mindset that has allowed me to lead my days more mindfully. And this has helped me feel more confident in myself and my ability to navigate uncertainty. Thank you to her for taking the time to help and guide me.
Written on May 27, 2024 after therapy with Mary for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Ms. Mary is the best at what does she listens and is very attentive I love talking to her and look forward to our therapy sessions. I would highly recommend her and better help to anyone.
Written on May 16, 2024 after therapy with Mary for 1 year and 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, and grief
Mary Tobias is the best!!
Written on May 13, 2024 after therapy with Mary for 2 years and 9 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, career difficulties, and coping with life changes
So thankful for Mary! Gave me great advice on how to handle a difficult situation. So encouraging and really helped me through a hard time.
Written on Jul 12, 2023 after therapy with Mary for 1 month on issues concerning stress, anxiety, and trauma and abuse
Mary is phenomenal. She had helped me change my life for the better.
Written on Jan 26, 2023 after therapy with Mary for 7 months on issues concerning stress, anxiety, relationship issues, family conflicts, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd