Therapist Matthew English Photo

Matthew English, LCSW

Stress, Anxiety LGBTQ+ Trauma, Abuse Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

With 4+ years of direct therapy experience and 10+ years of experience in service in the community I have worked with a variety of individuals with trauma survivors, young adults, people in the LGBTQ community, people of color, and other varied social backgrounds.

As a yoga instructor and counselor, I am often asking my clients to acknowledge any uncomfortable feelings that come up in a the moment, so that they might gain a better understanding of them and begin to proceed past it. I ask them to stay mindful of any negative thoughts/emotions going on their head and if they can instead focus on their breath, remind themselves this moment is not permanent, and to maybe even smile through it

Professional experience

4 yrs in practice
Stress, Anxiety LGBTQ+ Trauma, Abuse Self esteem, Motivation Depression

Additional areas of focus: Attachment issues, Life purpose, Men's issues, Self-love, Sexuality

Services offered

Video
Phone
Live Chat
Messaging

License information

IL LCSW 149022534