Life can be very difficult even under the best of circumstances. Trauma, despair, anxiety and loss are an all too common part of life. I am a Licensed Clinical Social Worker (LCSW) practicing in the state of Utah and specialize in treating individuals who are dealing with these and many other hardships in their lives. Therapy is a process of client and clinician working together as a team to help the individual find healing and peace in order that they might move forward confidently to reach their goals and live their best life.
I specialize in treating adults experiencing symptoms related to trauma utilizing Cognitive Processing Therapy (CPT). I also have extensive experience treating those suffering from symptoms of depression, anxiety, and scrupulosity using a solutions-based approach in conjunction with Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
Additional areas of focus: Forgiveness, Guilt and shame, Life purpose, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
UT LCSW 10413064-3501
These quotes represent just a few of the many positive reviews that we have received for Matthew Hughes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Great therapist, he is really good at his job
Written on Jun 10, 2024 after therapy with Matthew for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, and self esteem