Creating an environment filled with empathy, collaboration, unconditional positive regard and communication are vital to success in therapy. As a licensed therapist in the state of Florida, I take pride in my work with clients and building strong therapeutic relationships that allow for us to grow together towards reaching stated goals. Building a foundational level of trust during our early work together is of paramount importance and allows for a solid structure to be built off of.
I operate from a strengths based approach and utilize Cognitive Behavioral Therapy, Solution Focused Therapy and Dialectical Behavior Therapy amongst other evidence based practices. I specialize in treating anxiety, depression, adjustment disorders, coping with life changes and individuals with relationship issues.
I believe each person has their own unique story and I look forward to hearing yours and working together!
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Blended family issues, Cancer, Codependency, Communication problems, Control issues, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Gender dysphoria, Guilt and shame, HIV / AIDS, Hospice and end-of-life counseling, Immigration issues, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Polyamory / non-monogamous relationships, Process addiction (porn, exercise, gambling), Self-love, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
ME LCSW LC23910
VT LICSW 089.0136019
FL LCSW sw19119
These quotes represent just a few of the many positive reviews that we have received for Matthew Sheft. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Thank you, Matthew!!!
Written on Dec 12, 2024 after therapy with Matthew for 1 year and 1 month on issues concerning relationship issues, self esteem, and coping with life changes
One of the most compassionate human beings I’ve ever met! I cannot wait to resume with Matt once the dust in my life settles, he truly is a blessing in my life and everything he’s helped me get through!!
Written on Aug 08, 2023 after therapy with Matthew for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, parenting issues, and adhd
He's a wonderful and brilliant therapist whose analysis is amazing and he listens and makes me feel better and i am lucky to have him.
Written on May 12, 2023 after therapy with Matthew for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, anger management, bipolar disorder, compassion fatigue, and adhd
Matthew is hands down the best therapist I have worked with. He gives insight but also let’s me work things out within myself during our sessions. He always has a response that is thought out and is detailed to my situation. Matthew is great
Written on Mar 31, 2023 after therapy with Matthew for 3 months on issues concerning depression, stress, anxiety, addictions, self esteem, anger management, and career difficulties
He’s awesome! What is nice is even shocking details, he will not waver on being compassion and mythological on how to help me cope.
Written on Feb 19, 2023 after therapy with Matthew for 2 months on issues concerning relationship issues, family conflicts, trauma and abuse, and self esteem
Only have had a couple of sessions with Matthew but he’s been awesome so far. Really listens and seems to genuinely care about who he’s talking with. Was skeptical about online therapy but he’s made me feel more comfortable than any in person therapist has made me feel.
Written on Feb 09, 2023 after therapy with Matthew for 3 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, and adhd