I am licensed in New York and have worked in mental health in various capacities for 15 years, counseling for 4. I have experience working with people with stress and anxiety, sleeping disorders, domestic violence, self esteem & depression, and many others. It's important that you feel connected with your therapist, and I take time to build that trust with my clients. Taking the first step is the hardest part, we will get through the rest together. I'm so happy you're here.
Additional areas of focus: Body image, Chronic pain, illness, and disability, Communication problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders, Narcissism, Self-love, Sexuality, Social anxiety and phobia, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
NY LMHC 014214
These quotes represent just a few of the many positive reviews that we have received for Meagan Licata. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is so kind, gets my humor and knows exactly what to say! She’s one of the few therapists i’ve had that I know i can trust with anything I say. It’s refreshing to have someone actually listen to me
Written on Mar 25, 2024 after therapy with Meagan for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, sleeping disorders, parenting issues, self esteem, anger management, and adhd