Welcome! I'm a Licensed Professional Clinical Counselor (LPCC) based in California with a deep passion for psychology and clinical mental health counseling. My journey in this field began with an undergraduate focus on personality psychology, biopsychology, and human sexuality. I then advanced my education with graduate coursework emphasizing general clinical mental health treatment and neuropsychology.
As an extremely open-minded individual, I adopt a person-centered approach to therapy. I believe in meeting clients where they are and recognizing that each person is the expert of their own life. My role is to guide and support you through the therapeutic process. I am dedicated to serving each client to the best of my ability, focusing on psychoeducation and utilizing various therapeutic approaches to find the best fit for your needs.
One of my core methods is Cognitive Behavioral Therapy (CBT), an evidence-based treatment recognized for its effectiveness in addressing issues such as depression, anxiety, trauma, and abuse. As a certified CBT practitioner, I help clients identify and change thought patterns that contribute to negative emotions, fostering healing and growth.
I understand that finding the right therapist is a personal journey, and trust is essential. I approach each new client with the intention of building that trust and ensuring you feel safe and supported. If I'm not the right fit for you, I will do everything I can to help you find a therapist who is.
I look forward to working with you and supporting your journey toward mental well-being.
Additional areas of focus: Communication problems, Control issues, Panic disorder and panic attacks, Pregnancy and childbirth, Social anxiety and phobia, Women's issues
CA LPCC 16805