I am licensed in Texas with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, substance use, psychosis and bipolar disorders & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to collaborate with you to support & empower you in that journey.
Additional areas of focus: Addictions, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Career difficulties, Bipolar disorder, Coaching, ADHD, Abandonment, Adoption and foster care, Attachment issues, Avoidant personality, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Drug and alcohol addiction, Emptiness, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Paranoia, Personality disorders, Postpartum depression, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Smoking / vaping cessation, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing
TX LPC 67996
These quotes represent just a few of the many positive reviews that we have received for Megan Fredrick. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I’m so thankful I met Megan and that we connected on BetterHelp. It’s been almost a year since I started therapy with her, and I have seen so much change and growth in both my personal and professional life. She is insightful, kind, helpful, knowledgeable and just a wonderful person and therapist. It’s taken me many years to find such a good fit, and I’m forever grateful for Megan and her support
Written on Apr 18, 2024 after therapy with Megan for 11 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, eating disorders, sleeping disorders, and self esteem
Megan is an excellent therapist. She takes time to understand your current challenges and goals and then provides guidance for actionable steps you can take. I recommend her with enthusiasm!
Written on Mar 06, 2024 after therapy with Megan for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, coaching, and compassion fatigue
I joined BetterHelp to get some help with issues of a bit of anxiety and depression. I spent 4 months in the program being helped by Megan Fredrick. What an amazing experience. I left every session more confident than before. I learned that I had it in me to cope with depression and anxiety. By listening attentively, Megan let me vent and air out things. This helped me to discover my own solutions one being, get out into nature!!! Thanks Megan!! You’re the best!!
Written on Nov 01, 2023 after therapy with Megan for 5 months on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, and bipolar disorder
Megan genuinely cares
Written on Aug 08, 2023 after therapy with Megan for 2 months on issues concerning stress, anxiety
I am very pleased to meet Megan Fredrick she is very helpful and very supportive during my sessions with me she was working very hard to improve my confident and my relationship with my wife she really did it I am very proud my self I have such as a awesome therapist. I am strongly recommending to start a new better and healthy life with her.
Written on Jul 08, 2023 after therapy with Megan for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, eating disorders, self esteem, anger management, career difficulties, coping with life changes, and coaching