Welcome! I am so glad you are taking the first step to find happiness and well being. I am an LMSW with 15 years of professional experience. My main focus is on building connection and trust. I want to make sure you feel safe and heard as we build a therapeutic rapport. I am here to act as a sounding board to work through all those things that come up as we move through life. You are the expert on yourself.
All of us deal with sadness and worry, but sometimes those feelings can become overwhelming and lead to anxiety and depression. Through techniques such as cognitive behavioral therapy, mindfulness and solution focused work we can design a plan that meets your individual goals with strategies that make sense in your life.
Often past trauma, feelings of anger and resentment and self-esteem issues are important factors to address to work through in order to reach your goals. I would love to be there to help support and empower your journey.
Additional areas of focus: Communication problems, Guilt and shame, Isolation / loneliness, Mood disorders, Self-love, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
MI LMSW 6801091315
These quotes represent just a few of the many positive reviews that we have received for Megan Mackety. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Megan is the best
Written on Jul 15, 2024 after therapy with Megan for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, and coping with life changes
Another great session Megan!
Written on Jul 05, 2024 after therapy with Megan for 3 weeks on issues concerning depression, relationship issues, grief, and coping with life changes