I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, eating disorders, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Relationship issues, Family conflicts, Grief, Eating disorders, Career difficulties, Depression, Attachment issues, Body image, Codependency, Communication problems, Divorce and separation, Family of origin issues, Family problems, First responder issues, Guilt and shame, Isolation / loneliness, Life purpose, Veteran and Armed Forces Issues, Obsessions, compulsions, and OCD, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
CA LMFT 146667