Therapist Melanie Mullins Photo

Melanie Mullins, LMHC, LPC

Stress, Anxiety Trauma, Abuse Grief Self esteem, Motivation Career difficulties
Video Phone Messaging

About me

If you need a safe place for saying things out loud, I may be able to help. It is my honor as a therapist to hear and to seek understanding of your journey without judgment. The resulting relationship can have immense therapeutic value and is foundational in my approach. My training in Cognitive-Behavioral Therapy allows me to help you sort through the stuff of life to discover ways to reduce depression and anxiety. There are places in your life where you do have control - let's find them together and create strategies to make life more enjoyable for you.

I’m a licensed mental health counselor that has been practicing for 8 years I’ve got a specialty working with active duty soldiers and Veterans. Duel Licenses in Connecticut and New York. Utilizing evidence-based practices, I strive to support, encourage, educate, and empower my clients.

Professional experience

8yrs in practice
Stress, Anxiety Trauma, Abuse Grief Self esteem, Motivation Career difficulties

Additional areas of focus: Addictions, Relationship issues, Family conflicts, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Bipolar disorder, Depression, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Antisocial personality, Avoidant personality, BDSM, kink, and alternative sex culture, Cancer, Caregiver issues and stress, Commitment issues, Communication problems, Control issues, Divorce and separation, Domestic violence, Family problems, Fertility issues, First responder issues, Guilt and shame, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Narcissism, Personality disorders, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Sexual dysfunction, Traumatic brain injury, Women's issues, Workplace issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Messaging

License information

NY LMHC 007220

CT LPC 3478

Reviews

These quotes represent just a few of the many positive reviews that we have received for Melanie Mullins. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Melanie is awesome! She is extremely professional and doesn't sugarcoat what she has to say. I would recommend her to anyone. Shes super empathetic and tries to best understand and help with your current situation(s).

Written on Dec 07, 2022 after therapy with Melanie for 1 year and 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, coaching, and compassion fatigue

Melanie is very comfortable to speak to. She responds to messages (like texts) promptly and is very supportive too. Would be a terrific Life Coach. She also shares weekly worksheets w very enlightening exercises & ways to think about things in different, more beneficial ways. She is really great.

Written on Oct 18, 2022 after therapy with Melanie for 4 months on issues concerning trauma and abuse

Melanie has not only become someone I trust, but someone I look forward to talking to! She is so relatable and gives amazing advice. I’m lucky to have gotten matched up with her!

Written on Jul 27, 2022 after therapy with Melanie for 2 months on issues concerning stress, anxiety, and eating disorders

Wanted to share that Melanie was very helpful. She listened to my concerns and issues and was able to help me sort them out and get a better understanding of what was going on. Very greatfull for her. Although we only did a few sessions, I was seeing other professionals and we were able to have the conversations that need to be had to move me forward.

Written on Oct 22, 2021 after therapy with Melanie for 1 year on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, career difficulties, and adhd

She's very kind and a very good listener that whenever I vent or let out my bottled up emotions I feel a whole lot better, even though I feel like I'm good or not much has happened to me it still feels good to let out anything that has happen.

Written on Jun 11, 2021 after therapy with Melanie for 2 months on issues concerning depression, stress, anxiety, career difficulties, and coping with life changes

It is wonderful. I love the journal, and being able to share.

Written on Apr 20, 2021 after therapy with Melanie for 2 weeks on issues concerning lgbt, and relationship issues