My name is Melissa Gramigna and I am a Licensed Professional Counselor. I received my licensure in 2001 and I have worked with many mental health issues. I believe that there are times when we all may need someone to talk to and that is not a bad thing. It warms my heart to encounter those who are motivated for change as that is the very catalyst to change. I will put my best foot forward to ensure a positive experience to aid in that change.
I am a counselor with a servant's heart and driven by my passion to serve others, I use a personable approach to provide sound, solution-focused counseling with a combination of approaches that will be catered to your individual needs; cognitive-behavioral strategies, acceptance and commitment principles, mindfulness exercises, existential theory, a psychodynamic understanding of the development of problems, and other approaches that may be most useful.
You have already taken the first step by reaching out for help and I am here to support and empower you as you move forward. I look forward to getting to know you on your journey! I cannot wait to meet you and look forward to assisting you in any way that I can.
Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Hospice and end-of-life counseling, Jealousy, Veteran and Armed Forces Issues, Paranoia, Personality disorders, Seasonal Affective Disorder (SAD), Self-harm
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Internal Family Systems
TX LPC 17026
These quotes represent just a few of the many positive reviews that we have received for Melissa Gramigna. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is fantastic! Shoots you straight!!
Written on Oct 06, 2023 after therapy with Melissa for 10 months on issues concerning addictions, relationship issues, and family conflicts
I'm only 2 sessions in and feel like I have already made progress - largely due to Melissa's astute advice ... she makes this all seem natural and simple. I am so relieved / grateful to have found her!
Written on Jun 19, 2023 after therapy with Melissa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues
My experience with Melissa has been life changing. She is empathic and I truly feel she wants to help.
Written on May 17, 2023 after therapy with Melissa for 6 months on issues concerning depression, stress, anxiety, relationship issues, grief, and coping with life changes
Our sessions were exactly what I needed. I appreciate her so much.
Written on May 08, 2023 after therapy with Melissa for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, anger management, and career difficulties
Melissa has a naturally calming yet empowering presence. Not only is she a good listener, but she also has timely, on target feedback to help initiate and foster growth.
Written on Apr 21, 2023 after therapy with Melissa for 2 months on issues concerning depression, stress, anxiety, family conflicts, and adhd
She’s a really nice and insightful woman.
Written on Apr 13, 2023 after therapy with Melissa for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, and compassion fatigue