When we face emotional distress, it is common for us to feel hopeless and "stuck". My passion is helping people break free from emotional anguish -- such as depression, anxiety, and past trauma -- to find peace, wellness, and the ability to move forward in life.
In a nonjudgmental environment, I help my clients develop effective coping skills and healthy perceptions of themselves. In addition to three years in private practice, my background includes 10 years working with children, teens, and their families as a School Counselor. I specialize in Cognitive Behavioral Therapy (CBT), Positive Psychology, and Accelerated Resolution Therapy (ART) for trauma.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Compassion fatigue, ADHD, Abandonment, Attachment issues, Body image, Codependency, Communication problems, Control issues, Emptiness, Family of origin issues, Forgiveness, Guilt and shame, Isolation / loneliness, Jealousy, Midlife crisis, Mood disorders, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 77204
These quotes represent just a few of the many positive reviews that we have received for Melissa Tejeda. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Melissa is very easy to talk to. She gives excellent feedback. She is someone I highly recommend.
Written on Mar 30, 2023 after therapy with Melissa for 2 months on issues concerning family conflicts