Hello, My name is Melody LeVane. I have been a licensed therapist in Texas for over 15 years. I graduated from the University of Mary Hardin Baylor with an MA in Counseling Psychology. I have worked with adults, couples, and adolescents, as well as traditional and non-traditional families. At this time, I work mostly with adults. When I’m not working, I enjoy cooking, arts and crafts, and spending time with my family, friends, and our four rescue pups, Monkey, Panda, Roxy, and Zoey.
My approach is trauma-informed, strength-based, collaborative, and holistic, blending mind and body. While I use elements from various therapeutic modalities, my primary focus is on providing Mindfulness-Based Cognitive Behavioral Therapy. However, I also use elements from Somatic Therapy, Acceptance and Commitment Therapy, Positive Psychology, the Gottman Method, and Dialectical Behavior Therapy.
I provide a safe, accepting space where clients can explore their perspectives and experiment with shifting identifying habits that may be holding them back. My goal is to guide clients on a journey of self-discovery, offering realistic hope and the tools they need to move forward with grace and grit. My hope is that clients leave sessions feeling empowered, seen, and equipped to face the challenges ahead.
Life is like a roller coaster. Sometimes, the ups and downs happen so fast that it's easy to get caught up in the ride and lose track of where we want to go. Sometimes, there doesn't seem to be enough time to figure out how to slow down, and at other times, all you can do is hang on for dear life. Every person's roller coaster is as unique as they are. If you are not satisfied with the way your life is going, therapy can help.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Blended family issues, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Communication problems, Control issues, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Somatic Therapy, Trauma-Focused Therapy
TX LPC 64985
These quotes represent just a few of the many positive reviews that we have received for Melody LeVane. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Melody is a great therapist. She is patient, kind, actively listens and gives constructive feedback and advice. I would recommend her for any trauma survivor or individual needing counseling that wants to work with a good therapist who will hold you accountable and is genuinely supportive. Melody has many resources to help you figure things out. I would definitely recommend!
Written on Jun 12, 2024 after therapy with Melody for 5 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
The amount of time that I've had missed melody as my therapist had been truly a great outstanding, wonderful chain of events and I hope that the next person that you come across and touches them. As much as she's touched me. I had such a great time with the time spent learning this rollercoaster.Will be called life
Written on Jun 04, 2024 after therapy with Melody for 4 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and career difficulties
She’s been great. This is my first time going to therapy and it’s felt like a very good experience. I’ve already suggested BetterHelp to multiple people because it’s already started to improve my life a little bit.
Written on Feb 15, 2024 after therapy with Melody for 1 month on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
I have enjoyed my sessions with Melody. She listens and responds with intelligent and compassionate responses.
Written on Jan 28, 2024 after therapy with Melody for 2 weeks on issues concerning stress, anxiety, family conflicts, and sleeping disorders
Melody LeVane is an amazing therapist, in just 3 weeks so far I've already made amazing progress with my anxiety and intrusive thoughts. She helps me see things less critically to prevent myself from robbing my own joy
Written on Nov 17, 2023 after therapy with Melody for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, coping with life changes, and adhd