Overview

Applied behavior analysis (ABA) is a behavioral modality based on systematically identifying environmental variables that influence behavior and using those variables to develop individualized, practical interventions to change behavior. 

Applied behavior analysis may be used to support individuals (usually children) living with autism spectrum disorder (ASD)1 and other developmental disorders—particularly for focusing on skills that allow the individual to be as independent as possible after treatment. This approach to therapy is based on the idea that children repeat rewarded behaviors. When specific behaviors are reinforced, they may increase. Conversely, when behaviors are not reinforced, they may decrease or disappear over time. 

Autism is a form of neurodiversity, which means it is present from birth and is not “curable.” Instead, it can simply be viewed as a different way of seeing and interacting with the world. As such, Autistic people often identify with the label of “neurodiverse” and may not seek therapy, instead seeking to change parts of their environment that make functioning with a different brain more complex, such as sensory challenges or ways of communicating. For this reason, ABA therapy may not be a helpful approach for some people. It can also be beneficial to note that Autistic people who are non-verbal (who do not speak) or partially verbal may not have the verbal words to choose the way they identify or which approach they’d prefer for support.

It may be helpful when applied behavior analysis is tailored to support a child’s safety and comfort needs instead of the desires of their caregivers. For example, experts in certain evidence-based studies note that some Autistic children and adults experience increased cognitive functioning and comfort when they are not forced to make eye contact. Applied behavior analysis may be adapted to meet each person's needs and can be applied in various settings. It can be provided at home, school, and on community levels and may be offered one-on-one or in a group setting.

That said, applied behavioral analysis has received criticism for relying heavily on punishment rather than rewarding positive behaviors. Additional criticism has stemmed from the idea that ABA may not actually be compatible with the concept of neurodiversity. Those living with autism spectrum disorder and other neurodivergent individuals cannot be “cured” or “fixed” nor do they need to be, as advocates argue that they simply have a unique way of processing information and seeing the world. Instead of attempting to change their core selves, accommodation may be a healthier way to support these children and adults. 

ABA therapy has changed as research on autism has expanded and understanding of neurodivergence has increased, so punishment is rarely a part of applied behavior analysis in the modern day. However, studies suggest that many Autistic adults report having experienced trauma in ABA in the past and some have developed post-traumatic stress disorder (PTSD)2 as a result. For this reason, parents and caregivers of Autistic children may wish to do extensive research before choosing a modality to support their child.

How it works

Applied behavior analysis focuses on antecedents, behaviors, and consequences. An antecedent is an event that occurs before a behavior. This event might be verbal, like a request from a parent or teacher; physical, like a light, sound, or object in the environment that causes a reaction; or internal, like a feeling or thought. Behavior is the response (or lack thereof) to the antecedent. Behaviors might include verbal reactions or physical movements. 

A consequence directly follows a behavior. Desired behaviors are often met with positive reinforcement or a reward, while inappropriate behaviors are typically met with no reaction (but not punishment) from parents, teachers, and therapists. However, the lack of response may be seen as a form of punishment, which can contribute to the controversy behind ABA.

Considering the antecedent, behavior, and consequence may help therapists, teachers, and parents understand why a behavior may occur and how different consequences can affect the likelihood that behavior will happen again. By implementing consequences for behaviors over time, therapists using applied behavior analysis may help children replace certain behaviors with alternatives.

Behavior through a neurodivergent lens 

It can be crucial to note that what a parent, caregiver, or teacher considers “inappropriate” behavior may be a non-harmful form of coping or comfort for a child. For example, a lack of eye contact may be a more comfortable way for a child or adult with autism to navigate the world, and they may not necessarily benefit from changing this behavior. In addition, being non-verbal may sometimes be more comfortable for an Autistic individual than speaking. Other forms of communicating, such as communicative electronic devices, may be a healthy way to accommodate non-verbal or partially verbal people rather than aiming to change this behavior. 

Studies also show that Autistic people may communicate with other Autistic people with the same effectiveness that neurotypical people have when communicating with each other, which may challenge the way social skills are perceived and improved in therapy. Plus, Autistic children, teens, and adults are diverse, and one approach might not serve all people the same way. 

ABA approaches 

There are multiple approaches to applied behavioral analysis, and some may work better for certain children than others. Some of the standard applied behavior analysis techniques include:

When learning more about applied behavior analysis, consider reading the research the Autistic Self Advocacy Network has compiled on applied behavior analysis’s impacts on children and adults.

What to expect

Every program and approach to applied behavior analysis (ABA) can be different because each treatment program is tailored to the individual child. The therapist or applied behavioral analyst may support the child by helping them manage their symptoms and work on skills to improve their quality of life or increase independence—and in fact, applied behavioral analysis may be most effective when a therapist accommodates each child’s unique needs.

The first step of the process may be to complete a detailed assessment to help the therapist determine suitable goals for the child. These goals are set based on the child's ability and age and can cover various elements, from self-care and social skills to language and communication.

Applied behavior analysis therapists, or applied behavior analysts, often then create treatment plans that break these skills into minor steps, starting with what is considered “simple” and moving to complex skills. They may gather data during each session to monitor progress and ensure the child is moving toward their goals.

 

Who it benefits

Applied behavioral analysis (ABA) may benefit some children with autism. Autism is a life-long developmental condition and cognitive difference present from birth and is typically diagnosed using a model of three levels of functioning. However, emerging theories of neurodiversity posit that autism may be more multifaceted, with individuals experiencing various functioning difficulties of multiple levels in different areas of life. Some Autistic people may struggle with verbal communication, motor skills, sleep, and other areas of life that can reduce independence in a neurotypical world. Others may struggle more with sensory processing, learning, or socializing with neurotypical peers. 

The therapeutic modality that parents or caregivers choose for their children can be structured to address their unique needs instead of being based on an overall generalization of what autism “should” look like. Because each child is unique, applied behavior analysis may not be beneficial for all Autistic people. 

Children with ASD who have coexisting conditions may have a more difficult time with learning, social relationships, and behavior management and may be more likely to benefit from ABA. Depending on the approach used, applied behavioral analysis techniques might be effective for children ages one and up and may be completed over at least two years. Applied behavior analysis may also help those with attention-deficit/hyperactivity disorder (ADHD),4 depression, obsessive-compulsive disorder (OCD),5 anxiety, and challenges with anger management. Depending on your child's symptoms, a therapist may help you determine whether ABA might be beneficial.

Goals for analysis

Analysis is often carried out at all levels during the treatment process. Before starting treatment, therapists consider the child's baseline behavior and gather and analyze data at every session to ensure goals are being met effectively. 

There are often multiple elements included in this kind of analysis, such as: 

  • The overall treatment goals and controlling variables so that the natural environment is replicated as closely as possible in the treatment setting
  • All behaviors laid out in the treatment plan, especially behaviors to be changed
  • The effects of positive reinforcement to determine if a particular consequence is working or if behavioral changes are automatic or unintentional
  • Whether the child is responding to interventions or other variables
  • The child’s responses, to ensure they are free from prompts and cues from the therapist and to consider other variables that can explain the child’s behavior during treatment
  • Environmental constraints and variables that can affect behavior and treatment

Research

Some research indicates that ABA might be effective in supporting children with autism spectrum disorder (ASD). For example, a meta-analysis of studies on ABA suggests that, while applied behavior analysis-based treatments may not improve all symptoms of ASD, this type of therapy may improve communication, socialization, and expressive language in some individuals.

There are diverse studies on ABA, showing both positive and negative results. Researching this and other approaches can be crucial before deciding how best to support yourself or your child. According to 2022 research based on years of studies and new knowledge from neurodiversity activists, doctors, and psychologists, applied behavior analysis may not be effective for everyone and has been associated with various concerns, including potential adverse mental health impacts. 

The study expresses concern over practices that have previously been used or may still be used in ABA, such as punishment, shock, and the intensity and duration of applied behavior analysis sessions (with some children undergoing over 40 hours of ABA a week). They advocate for Autistic children and adults having the same rights as neurotypical individuals and not being subjected to harmful practices. 

Due to the harmful impacts of punishment and intense practices, the authors recommend alternatives like accommodations, modified ABA that does not involve punishment, and neurodiverse-informed practices. Finally, the authors recommend that applied behavior analysis should evolve as research and disability activism evolve. Meeting Autistic individuals where they are and ensuring personalized approaches can be crucial to ethical and supportive therapeutic modalities.

Finding therapy

If you’re looking for a qualified applied behavior analyst or ABA therapist for your child, consider doing an internet search for applied behavior analysis therapists in your area or asking your child’s doctor for a referral. You can typically consult the therapist or treatment center before working with them to ensure their practices fit your child’s needs. 

If you are the parent or caregiver of a child with autism, caring for your mental health can also be helpful for both you and your child. Online therapy may be a flexible option if you’re interested in talking to a therapist. You can attend sessions from the comfort of your home, which may be more convenient and could save time. 

If you want to speak with a qualified professional about your mental health, connecting with an online therapist through a platform like BetterHelp may be beneficial. Autistic adults and teens may also benefit from online therapy, as it offers a way to speak to a therapist nonverbally through the in-app messaging feature. Platforms like TeenCounseling allow teens aged 13 to 19 to attend therapy from home with parental consent.

For additional help and support with your concerns
Speak with a licensed therapist
The information on this page is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional. For more information, please read our terms of use.