Overview

Gambling disorder, also referred to as compulsive gambling, gambling addiction, or pathological gambling, is formally recognized by the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-V) as an impulse-control disorder. 

Gambling disorder involves the excessive or uncontrollable urge to gamble despite negative or devastating consequences. This condition is progressive and can develop from adolescence through adulthood. While gambling can be done recreationally, disordered gambling occurs when an individual becomes preoccupied with gambling despite its negative consequences, including serious psychological, physical, and social repercussions.

Problematic gambling behavior is classified as any form of gambling that disrupts an individual’s day-to-day functioning. Gambling can include casino betting, sports betting, table games, slot machines, racetrack betting, online gaming, and other forms of betting or gambling money, items, and goods. Gambling disorder can affect anyone, potentially leading to strained relationships, decreased quality of life, and financial devastation.

Symptoms

While the symptoms of gambling disorder vary, some common signs may include the following: 

  • A compulsive desire to gamble with increasing amounts of money for excitement or the desire to win
  • Feeling restless or irritable when trying to cut down or stop gambling
  • Repeated unsuccessful efforts to control, cut back, or stop gambling
  • Preoccupation with gambling, such as thinking about past experiences or planning future ventures
  • Gambling when distressed, anxious, or depressed
  • Risking or chancing exponential loss
  • Returning to gambling more after losing money
  • Lying to conceal the extent of gambling behavior
  • Jeopardizing significant relationships, jobs, or educational and career opportunities due to gambling
  • Relying on others for money to alleviate financial problems caused by gambling

Additional signs of gambling disorder

Below are signs you might be developing gambling disorder: 

  • Thinking about gambling more often and having intense cravings for gambling
  • Gambling with money or possessions you don’t have 
  • Continuing to gamble even when it negatively affects finances, work, or personal relationships
  • Seeking financial assistance due to money problems from gambling

Consequences of gambling disorder

Below are some of the potential consequences due to behavior driven by gambling disorder: 

  • Significant loss of money or possessions
  • Severe debt
  • Legal problems
  • Damaged relationships with friends and family members
  • Worsened physical or mental health 

Causes

While the direct cause of gambling disorder is unknown, this complex condition may be influenced by a combination of factors, including biological sex, age, family history, co-occurring disorders, and personality traits. Understanding these common causes and risk factors can shed light on the development of gambling problems.

Gender and age

Men have historically been more susceptible to gambling problems than women, though the gender gap has narrowed in recent years. Adolescents are at a higher risk of developing gambling disorders, with 2% to 7% of young individuals affected compared to about 1% of adults.

Family history

Individuals with a parent who has a gambling disorder are more likely to develop similar challenges, indicating a genetic component to the condition. Researchers are currently exploring the connection between genetics and gambling disorders, suggesting that about 50% of the disorder's development can be attributed to genetic factors.

Co-occurring disorders

Gambling disorder often co-occurs with other behavior or mood disorders, such as obsessive-compulsive disorder (OCD),1 schizophrenia,2 antisocial personality disorder (ASPD),3 or other personality disorders. 

Some individuals may experience mental concerns like substance use disorders4 and other conditions related to impulse control.

Personality traits

Certain personality traits may increase an individual's vulnerability to gambling disorder. Restlessness, boredom susceptibility, extreme work ethic, or high levels of competitiveness are some traits associated with a higher risk of developing the disorder.

Early recognition of these factors can help identify individuals at risk and inform targeted prevention and intervention strategies to address gambling disorder effectively. Additionally, fostering awareness and providing support for those affected can play a significant role in mitigating the impact of this condition.

Treatments

Common treatments for gambling disorder include psychotherapy, certain medications, group therapy, and various self-care techniques. The goal of treatment is often to help individuals regain control over their gambling behavior, develop healthier coping strategies, address underlying psychological issues, and achieve abstinence or responsible gambling habits.

Therapy 

Below are two forms of therapy that may be helpful in treating gambling disorder: 

  • Cognitive-behavioral therapy (CBT): CBT can help individuals identify and modify harmful thinking and behavior related to gambling.
  • Individual and group approaches: Participants in support groups can come together to share their experiences and support each other in their efforts to abstain from gambling.

Medication

While there are several potential pharmaceutical treatment options available, no medication currently holds FDA approval for gambling disorder. Medication is typically prescribed to treat co-occurring disorders such as depression or anxiety. Opioid antagonists have potential investigative benefit. Most medication trials for gambling disorder have been relatively short-term and with small sample sizes, warranting further research in this area. Consult a medical doctor before starting, changing, or stopping a medication for any condition. 

The BetterHelp platform is not intended for any information regarding which drugs, medication, or medical treatment may be appropriate for you. The content is providing generalized information, not specific for one individual. You should not take any action without consulting with a qualified medical professional.

Self-care

Self-care may also be a helpful way to cope with the symptoms of gambling disorder. Below are a few options:  

  • Seeking help: Individuals with gambling disorder are encouraged to seek professional assistance, as early intervention can significantly improve outcomes.
  • Developing coping strategies: Learning healthier coping mechanisms and stress management techniques may aid in overcoming urges to gamble.
  • Support from family and friends: While it is often up to an individual to stop gambling behaviors, having encouragement from loved ones can make a difference.

Avoiding inciting events or factors: Identifying and avoiding situations or environments that cause one to want to partake in gambling behavior can be crucial in the recovery process.

Resources

Seeking support from mental health professionals with expertise in gambling disorder or impulse control disorders may help individuals address and reframe recurrent thoughts and behaviors that lead to problematic gambling. 

Certain online therapy platforms, such as BetterHelp, offer the ability to connect individuals with mental health professionals from home, potentially mitigating the impact of gambling disorder.

Additional resources can include the following:  

For help with substance use, contact SAMHSA’s National Helpline at 1-800-662-HELP (4357).

Research

A recent study published by BMC Psychiatry suggests that cognitive-behavioral therapy could be a promising treatment approach for individuals struggling with gambling addiction. The research found that participants who received CBT showed significant reductions in gambling behaviors and improvements in overall psychological well-being compared to the control group. 

Another piece of research conducted by the University of Colorado Boulder delved into the underlying behaviors contributing to gambling addiction. The study identified that excessive reliance on near-miss outcomes during gambling can reinforce addictive behaviors. This behavior, known as the "near-miss effect," activates the brain's reward system, leading individuals to persist in their gambling habits even in the face of negative consequences. 

Understanding these underlying mechanisms may be crucial for developing targeted interventions to prevent and treat gambling addiction effectively.

Statistics

Below are several key statistics on gambling disorder:

For additional help and support with your concerns
Speak with a licensed therapist
The information on this page is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional. For more information, please read our terms of use.