Therapist Mi Jung You Photo

Mi Jung You, LMHC

Stress, Anxiety Relationships Family conflicts Trauma, Abuse Depression
Video Phone Live Chat Messaging

About me

I am a licensed mental health counselor at NY with 10 years of experiences. The issues that I work with adults and children are depression, anxiety, anger issue, relationship difficulties, self-esteem, trauma. life stressors and transitions, family conflict, personality disorder, etc. I use Psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), motivational interviewing, and client-centered therapy.

Professional experience

10yrs in practice
Stress, Anxiety Relationships Family conflicts Trauma, Abuse Depression

Additional areas of focus: Addictions, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Dissociation, Divorce and separation, Domestic violence, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Immigration issues, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NY LMHC 004834

Reviews

These quotes represent just a few of the many positive reviews that we have received for Mi Jung You. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She carefully listened me, helped me a lot to discover what is the underlying reasons behind of my concerns. She reacts very fast in general and very adaptive also by time when i develop/understand my concern better. Definitely worth it to try with her! Thank you!

Written on Nov 29, 2024 after therapy with Mi Jung for 9 months on issues concerning depression, relationship issues, anger management, and bipolar disorder

Mi Jung listens to me , and she knows the deep meaning of my words and behavior, which inspires me. She also leads me to be independent step by step . Her suggestion is practical for me to grow.

Written on Sep 09, 2024 after therapy with Mi Jung for 2 weeks on issues concerning stress, anxiety, relationship issues, and trauma and abuse

Mi Jung has been instrumental in helping me identify the root causes of my anxiety by exploring my childhood and family background. She is consistently punctual for our sessions and takes the time to genuinely get to know me, which has been incredibly helpful in addressing my challenges. Her understanding, support, and dedication to my well-being have made a significant difference in my journey toward healing. I highly recommend her as a therapist.

Written on Sep 08, 2024 after therapy with Mi Jung for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and intimacy-related issues

Mi Jung is a very sweet person and a very skilled therapist. She doesn't back away from a challenge and she's full of good advice. She makes me feel listened to which is important because no one listened to me growing up. She's a very calming presence in my otherwise chaotic life.

Written on Aug 17, 2024 after therapy with Mi Jung for 8 months on issues concerning family conflicts, intimacy-related issues, career difficulties, coping with life changes, and adhd

She is very caring and a good listener. Will not judge you nor make you feel unheard.

Written on Jul 06, 2024 after therapy with Mi Jung for 7 months on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes

Mi Jung has been a great help in my journey of self discovery and she is kind, supportive and a good listener. She is really smart and her insight has helped me in a tremendous way. I would highly recommend her.

Written on May 15, 2024 after therapy with Mi Jung for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, career difficulties, and coaching