"I am the master of my fate, I am the captain of my soul" - William Henley. People want to feel in control. But, when people experience internal or external change, and resist such, they can feel a loss of control. Such a loss can manifest itself in a variety of ways. By identifying values, increasing insight, developing integrity, and practicing self-care, people can regain control. I have worked in a variety of settings and with a variety of populations. Presently, I specialize in adolescents and adults experiencing depressive, anxiety, or personality symptoms. In addition, I have experience in helping clients with anger management, career difficulties, and coping with life changes. My primary techniques include Cognitive-Behavior, Psychodynamic, and Existential therapies. I love my work, and I look forward to working with you - let's get started.
Additional areas of focus: Attachment issues, Codependency, Commitment issues, Control issues, Dependent personality, Divorce and separation, Guilt and shame, Jealousy, Life purpose, Midlife crisis, Mood disorders, Narcissism, Personality disorders, Self-love, Social anxiety and phobia
CO LPC LPC.0015363