As a Licensed Clinical Social Worker, my approach to therapy is empathetic, assertive, and collaborative. I create a safe, non-judgmental space where you can freely explore your thoughts and emotions. Together, we’ll identify your goals and develop practical strategies to overcome challenges like anxiety, depression, and life transitions.
I specialize in helping individuals gain a deeper understanding of themselves, build healthier coping skills, and develop a stronger sense of self-worth. My therapy style combines encouragement with actionable steps, empowering you to take control of your mental health and create lasting positive change.
You can expect to leave our sessions with a clearer perspective, greater confidence in your ability to handle challenges, and the tools to maintain long-term progress. My goal is to support you in becoming the best version of yourself by providing guidance and accountability every step of the way.
Additional areas of focus: Attachment issues, Communication problems, Control issues, Forgiveness, Guilt and shame, Impulsivity, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Personality disorders, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Narrative Therapy, Solution-Focused Therapy
CA LCSW 129000