Therapist Michael Tidstrand Photo

Michael Tidstrand, LPCC

Stress, Anxiety Grief Depression Coping with life changes Compassion fatigue
Video Phone Live Chat Messaging

About me

I specialize in providing compassionate support to individuals navigating a spectrum of mental health challenges. Drawing from both professional training and personal experiences, I understand the complexities of these struggles firsthand. Clients can expect a nonjudgmental and empathetic environment where they can freely express themselves without fear of stigma or shame. My approach is rooted in creating a secure space where clients feel heard and valued. As a licensed Professional Clinical Counselor with a Master's in Clinical Psychology from Pepperdine University, I prioritize active listening, curiosity, and reflection. By employing techniques such as mindfulness and cognitive-behavioral therapy, I help clients explore the intricate connections between their thoughts, emotions, and behaviors. My goal is to empower clients on their journey towards healing and self-discovery. Together, we'll uncover the underlying reasons behind presenting issues, fostering meaningful insights and personal growth. I eagerly anticipate the opportunity to support you in your path towards a more fulfilling life.

Professional experience

8yrs in practice
Stress, Anxiety Grief Depression Coping with life changes Compassion fatigue

Additional areas of focus: Family conflicts, Self esteem, Bipolar disorder, ADHD

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT)

Services offered

Video
Phone
Live Chat
Messaging

License information

CA LPCC LPCC 7019

Reviews

These quotes represent just a few of the many positive reviews that we have received for Michael Tidstrand. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Great listener and provides constructive feedback and suggestions to help me progress with my journey.

Written on Dec 11, 2024 after therapy with Michael for 2 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, and adhd

Michael is one of the best therapists I've ever worked with. He asks very insightful questions and his guidance has been instrumental in my journey to improving my mental health. Michael introduced me to mindfulness and has provided a variety of tools and concepts to help me manage my depression and anxiety - my quality of life has significantly improved.

Written on Nov 28, 2024 after therapy with Michael for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, grief, sleeping disorders, parenting issues, and adhd

It's my first time going through therapy and I'm enjoying it so far. Michael has been very helpful in this new journey and phase of my life. I hope for more good to come. Thank you for your time Michael. Cheers!

Written on Oct 29, 2024 after therapy with Michael for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, career difficulties, coaching, compassion fatigue, and adhd

Absolutely fantastic experience with Michael. Very proactive and thoughtful therapist.

Written on Jun 14, 2024 after therapy with Michael for 2 weeks on issues concerning depression, stress, anxiety, and self esteem

I love how interactive Michael is with me, he listen to everything I have to say and gives me so much advice in how ti deal with my problems and how dig deep with my inner self

Written on May 02, 2024 after therapy with Michael for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life

Michael was very responsive and helpful when I needed him. I appreciated that he listened and took to the time to check in if I wasn't checking in with him. Great therapist and very understanding and helpful

Written on Apr 14, 2024 after therapy with Michael for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem