I specialize in providing compassionate support to individuals navigating a spectrum of mental health challenges. Drawing from both professional training and personal experiences, I understand the complexities of these struggles firsthand. Clients can expect a nonjudgmental and empathetic environment where they can freely express themselves without fear of stigma or shame. My approach is rooted in creating a secure space where clients feel heard and valued. As a licensed Professional Clinical Counselor with a Master's in Clinical Psychology from Pepperdine University, I prioritize active listening, curiosity, and reflection. By employing techniques such as mindfulness and cognitive-behavioral therapy, I help clients explore the intricate connections between their thoughts, emotions, and behaviors. My goal is to empower clients on their journey towards healing and self-discovery. Together, we'll uncover the underlying reasons behind presenting issues, fostering meaningful insights and personal growth. I eagerly anticipate the opportunity to support you in your path towards a more fulfilling life.
Additional areas of focus: Family conflicts, Self esteem, Bipolar disorder, ADHD
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT)
CA LPCC LPCC 7019
These quotes represent just a few of the many positive reviews that we have received for Michael Tidstrand. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
It's my first time going through therapy and I'm enjoying it so far. Michael has been very helpful in this new journey and phase of my life. I hope for more good to come. Thank you for your time Michael. Cheers!
Written on Oct 29, 2024 after therapy with Michael for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, career difficulties, coaching, compassion fatigue, and adhd
Absolutely fantastic experience with Michael. Very proactive and thoughtful therapist.
Written on Jun 14, 2024 after therapy with Michael for 2 weeks on issues concerning depression, stress, anxiety, and self esteem
I love how interactive Michael is with me, he listen to everything I have to say and gives me so much advice in how ti deal with my problems and how dig deep with my inner self
Written on May 02, 2024 after therapy with Michael for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life
Michael was very responsive and helpful when I needed him. I appreciated that he listened and took to the time to check in if I wasn't checking in with him. Great therapist and very understanding and helpful
Written on Apr 14, 2024 after therapy with Michael for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem
He's amazing. Really works with you, is compassionate, and very flexible. I need that in my schedule right now. Would very easily recommend him to my loved ones.
Written on Mar 31, 2024 after therapy with Michael for 2 years and 7 months
I've had several therapists over the years and Michael is simply one of the very best. He is insightful and quickly makes sense of the firehose of information that I tell him about my life. I feel I have more tools thanks to Michael and he helps me see the world and myself in new ways.
Written on Mar 14, 2024 after therapy with Michael for 4 months on issues concerning depression, stress, anxiety, relationship issues, grief, sleeping disorders, parenting issues, and adhd