I am licensed in Florida with 30 years of experience as a psychotherapist. l utilize Mindfulness/Holistic based approaches as well as cognitive-behavioral therapies to assist clients in achieving personal growth. I believe my years as a student of Tai Chi and the martial arts has enhanced my ability to help others heal. I will offer a calm environment to assist you in exploring new paths to balance in your life. I believe the therapeutic relationship and a focus on the “here and now” are critical to this process. Connect with me by video or phone and tell me your story if you like.
Additional areas of focus: Relationship issues, Parenting issues, Career difficulties, Coping with life changes, Infidelity, Veteran and Armed Forces Issues, Paranoia, Seasonal Affective Disorder (SAD)
FL LMHC MH5271
These quotes represent just a few of the many positive reviews that we have received for Michael Trainor. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Highly recommend
Written on Jan 14, 2025 after therapy with Michael for 1 year and 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, anger management, career difficulties, bipolar disorder, coaching, and adhd
Michael is very easy to talk to and always has availability that works well with my schedule.
Written on Jan 03, 2025 after therapy with Michael for 8 months on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, career difficulties, and adhd
Dr. Trainor is an amazing therapist. In my situation I felt very comfortable opening up to him and the feedback I received was always laid out in a way that was easily digestible. I believe this is one of his strong suits. In addition, Dr. Trainor would regular check on me in between sessions while providing handouts and readings for me to scan prior to our appointments which always helped me find more things to bring up in conversation.
Written on Aug 20, 2024 after therapy with Michael for 5 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, self esteem, and adhd
He is amazing and is very helpful
Written on Aug 15, 2024 after therapy with Michael for 1 year on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, career difficulties, coping with life changes, and coaching
Open minded, excellent listener, and very personable.
Written on Mar 19, 2024 after therapy with Michael for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, and career difficulties
Michael has been therapist for many years and his especially kind. His voice is very soothing. definitely the highlight of my day
Written on Feb 19, 2024 after therapy with Michael for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd