Therapist Michele Bowers Photo

Michele Bowers, LMHC

Stress, Anxiety Grief Self esteem, Motivation Coping with life changes ADHD
Video Phone Live Chat Messaging

About me

In therapy, you're the empowered expert. I'm here to support you with a powerful blend of therapeutic techniques and authenticity to propel you forward on your unique journey. Together, we'll unveil patterns, fortify your coping skills, and cultivate profound self-awareness and compassion. Choosing therapy is a courageous step, and I'm here to provide a secure, judgment-free space where you can authentically flourish. Your path to self-discovery and growth ignites right here.

Professional experience

5yrs in practice
Stress, Anxiety Grief Self esteem, Motivation Coping with life changes ADHD

Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Anger management, Depression, Coaching, Compassion fatigue, Abandonment, Attachment issues, BDSM, kink, and alternative sex culture, Codependency, Commitment issues, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Drug and alcohol addiction, Family problems, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Personality disorders, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH22688

Reviews

These quotes represent just a few of the many positive reviews that we have received for Michele Bowers. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Michele is professional, responsive, thoughtful, and an excellent communicator. She helps me to understand my own thoughts and feelings in a productive, positive, and meaningful way.

Written on Feb 26, 2024 after therapy with Michele for 4 months on issues concerning relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue

Very nice and listens

Written on Dec 18, 2023 after therapy with Michele for 1 month on issues concerning depression, stress, anxiety, family conflicts, self esteem, coping with life changes, and compassion fatigue

Michele has been a wonderful therapist so far. She has been super attentive and willing to get to the deeper things.

Written on Dec 05, 2023 after therapy with Michele for 2 weeks on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, and coping with life changes

Outstanding, caring, and knowledgeable.

Written on Nov 20, 2023 after therapy with Michele for 1 month on issues concerning stress, anxiety, grief, self esteem, and adhd

She very down to earth and makes you comfortable, she's very knowledgeable and listens well and tends to give the perfect feedback to what I need

Written on Oct 26, 2023 after therapy with Michele for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, parenting issues, self esteem, coping with life changes, coaching, and adhd