As a licensed mental health professional with a decade of experience in Montana, I specialize in assisting clients with a diverse range of challenges, including stress and anxiety management, relationship issues, motivation enhancement, self-esteem cultivation, and addressing depression. My approach prioritizes the creation of an open and safe therapeutic environment, where individuals feel empowered to share their thoughts and emotions without apprehension of judgment.
Embarking on the journey towards a more fulfilling and contented life requires courage, and I am dedicated to providing steadfast support throughout this process. Together, we can work collaboratively to navigate obstacles, cultivate resilience, and foster positive growth. Your well-being is my utmost priority, and I am committed to helping you achieve your goals and aspirations.
Additional areas of focus: Social anxiety and phobia
OR LPC C4389
WA LMHC LH61249494
VT LCMHC 068.0135717
MT LCPC BBH-LCPC-LIC-12313
These quotes represent just a few of the many positive reviews that we have received for Michele Holden. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Michele is the first therapist I have enjoyed working with and I am so incredibly happy to have finally found someone who can understand me and help give me the support I need to better myself!
Written on Aug 07, 2024 after therapy with Michele for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, bipolar disorder, coping with life changes, compassion fatigue, and adhd