As a licensed mental health professional with a decade of experience in Montana, I specialize in assisting clients with a diverse range of challenges, including stress and anxiety management, relationship issues, motivation enhancement, self-esteem cultivation, and addressing depression. My approach prioritizes the creation of an open and safe therapeutic environment, where individuals feel empowered to share their thoughts and emotions without apprehension of judgment.
Embarking on the journey towards a more fulfilling and contented life requires courage, and I am dedicated to providing steadfast support throughout this process. Together, we can work collaboratively to navigate obstacles, cultivate resilience, and foster positive growth. Your well-being is my utmost priority, and I am committed to helping you achieve your goals and aspirations.
Additional areas of focus: Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
VT LCMHC 068.0135717
MT LCPC BBH-LCPC-LIC-12313
OR LPC C4389
WA LMHC LH61249494
These quotes represent just a few of the many positive reviews that we have received for Michele Holden. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Michele is absolutely fantastic and has been an integral part in my healing journey. She listens well and provides expert feedback, is open and honest, and goes above and beyond to help me understand more about myself and why I do things. Best therapist, hands down.
Written on Dec 20, 2024 after therapy with Michele for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd
She is just an amazing person, I really enjoy her as my therapist and since I started on this app she has made me feeling good about getting better.
Written on Oct 23, 2024 after therapy with Michele for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, sleeping disorders, self esteem, and adhd
Michele is very understanding and has a lot of resources to help for everything we have talked about.
Written on Oct 22, 2024 after therapy with Michele for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and compassion fatigue
Michele is amazing!
Written on Sep 23, 2024 after therapy with Michele for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, anger management, coping with life changes, coaching, and compassion fatigue
Michele is the first therapist I have enjoyed working with and I am so incredibly happy to have finally found someone who can understand me and help give me the support I need to better myself!
Written on Aug 07, 2024 after therapy with Michele for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, bipolar disorder, coping with life changes, compassion fatigue, and adhd