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Michèle Junges-Stainthorpe's experience
Michele is an experienced counsellor/therapist who works with individual adults, couples, children, young people, and families. She works with a wide range of issues and problems including: autism, neuro-diversity, ADHD; depression/low mood; anxiety; stress; bereavement/grief; eating and body image issues; self-harm; life transitions; obessive compulsive disorder (OCD); post-traumatic stress disorder (PTSD); anger; gender and sexual identity; alcohol and substance related issues; relationship issues; chronic illness; and many more issues.
Michèle extends a warm welcome to children, teenagers, and adults who are navigating the challenges of survival in a neurotypical society. She is fluent in French and is happy to work with people who would feel more comfortable speaking in this language. She also has some knowledge of Russian and German.
Michèle's way of working
Michèle tailors her therapeutic approach to meet the needs and preferences of each individual. She uses a variety of techniques / approaches in her counselling / therapy work including: Schema Therapy, Cognitive-Behavioural Therapy (CBT), Person-Centred Therapy, DBT-Informed Therapy, Gestalt Therapy, Trauma Focused Therapy, Mindfulness-Based Therapy, Clinical Hypnotherapy, Narrative Therapy, Play Therapy, Emotion-Focused Therapy, and Solution Focused Therapy to help clients make sense of their circumstances and discover how they can use their own personal, social and material resources to cope in the future. Her approach is based on helping a client find the root of their unresolved issues and process them, rather than concentrating on the problem itself.
Michèle's background and experience
Michèle has worked in a range of roles and settings including as a teacher, a school counsellor in an international school, with private companies, voluntary organisations and in private practice.
She has a BA in Counselling from Glasgow Caledonian University and a Professional Diploma in Therapeutic Counselling (BTEC 5) from South Tyneside College. In addition, she has a BA (hons) in French, Russian and Politics from the University of Northumbria.
Michèle is a registered member of the British Association for Counselling and Psychotherapy (BACP).
Additional areas of focus:Relationship issues, Grief, Intimacy-related issues, Parenting issues, Self esteem, Depression, Abandonment, Adoption and Foster Care, Attachment issues, Autism and Asperger Syndrome, Blended Family Issues, Caregiver issues and stress, Codependency, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Expats, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, Hoarding, Immigration Issues, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders , Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Personality Disorders, Phobias, Postpartum Depression, Post-traumatic stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Michele Junges-Stainthorpe. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Makes me feel better
Written on Oct 30, 2024 after therapy with Michele for 2 weeks on issues concerning stress, anxiety
Very friendly and very knowledgeable and helpful
Written on Sep 25, 2024 after therapy with Michele for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and adhd
Michele has been there for me since the day I started with BH. Her wisdom, knowledge and expertise in neurodivergency and trauma has been incredibly helpful and validating. Michele has pushed and challenged me to actively face and acknowledge previous traumas before encouraging me to address exactly how it has impacted me. Because of Michele I now have a beautiful individual I can confide in with complete and unwavering confidence. Michele, thank you, you are a diamond in this world - Continue to be a light that will never be extinguished.
Written on Sep 25, 2024 after therapy with Michele for 1 year and 8 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
Michele has been extremely helpful to me and a huge support during a difficult time and huge life changes. She offered insight and support and I really felt relieved and more positive after speaking with her. She helped me to work through a number of different life challenges, or look at them with a different perspective. I would highly recommend Michele and her support!
Written on Aug 09, 2024 after therapy with Michele for 7 months on issues concerning stress, anxiety, and trauma and abuse
Michele is friendly and empathetic. She is very knowledgable, easy to talk to and relatable and maintains her professionalism.
Written on Jul 28, 2024 after therapy with Michele for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, coping with life changes, and adhd
Very pleased to finally found a therapist who actually understands what I am dealing with !
Written on May 01, 2024 after therapy with Michele for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, eating disorders, self esteem, and bipolar disorder
Michele is a compassionate and empathetic therapist who truly listens to her clients. She creates a safe and non-judgmental space for them to express their thoughts and feelings openly. Michele's attentive listening skills allow her to understand her clients on a deep level, helping them to feel heard and validated. Her ability to listen actively and attentively enables her to provide insightful reflections and guidance that support her clients in their journey towards healing and growth.
Written on Apr 24, 2024 after therapy with Michele for 2 weeks on issues concerning stress, anxiety, addictions, and self esteem
Michele is knowledgeable, open, provides a safe place. She is supportive and insightful and was just right for helping me through my issues. I won’t hesitate to contact her again.
Written on Mar 30, 2024 after therapy with Michele for 2 months on issues concerning family conflicts, and coping with life changes
I get super shy sometimes around new people but Michele made me feel comfortable almost immediately. It’s refreshing to know I’m going to be working with her because she makes me feel really supported
Written on Jan 03, 2024 after therapy with Michele for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and adhd
Michele is lovely and a great listener!
She's quick to understand complex situations and gives good advice.
I want to thank her for her support.
Written on Oct 06, 2023 after therapy with Michele for 3 weeks on issues concerning relationship issues, intimacy-related issues, career difficulties, coping with life changes, and adhd
Michele has been extremely supportive, friendly and has given me great advise on all of my issues. I would recommend her to anyone struggling with their mental health.
Written on Sep 28, 2023 after therapy with Michele for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, coping with life changes, and compassion fatigue
An excellent therapist. Non-judgmental but prepared to challenge me where appropriate. Sincerely wanting to understand me and help me with my issues.
Written on May 02, 2023 after therapy with Michele for 2 months on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes
Michele quickly learns and identifies the root to my concerns and she perfectly defines things that I can't but already damaging in my life. She offers her advice when I seek for it and helps me understand there are ways to overcome the troubles. I hope there are more people like Michele, and hope she has her own Michele in life.
Written on Mar 24, 2023 after therapy with Michele for 3 weeks on issues concerning depression, parenting issues, self esteem, and anger management
Really great listener and really asks me the important questions or explores what I need to when I need to etc
Written on Mar 21, 2023 after therapy with Michele for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues
Michele got very quickly to the crux of the issues that prompted me to seek her help. She listens , offers sensible suggestions and
helped greatly in charting a way forward.
I am in a far better place now than 8 months ago.
Written on Feb 27, 2023 after therapy with Michele for 3 months on issues concerning depression, family conflicts, self esteem, and coping with life changes
I really enjoyed a lot these last weeks with Michele! She is a great therapist who helps knowing oneself better :)
Written on Feb 07, 2023 after therapy with Michele for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
Was compassionate and I felt heard after the session. However tried to tie
Everything to childhood trauma and hardships parents had to go through. In my opinion outside of family therapy she is not particularly suited
Written on Feb 04, 2023 after therapy with Michele for 1 month on issues concerning self esteem, coaching, and adhd
Speaking to Michele is just what I needed! She made me think of different perspectives, made me feel validated and heard, and I could trust her to open up too. You can also genuinely feel like she cares!
Written on Jan 28, 2023 after therapy with Michele for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, and adhd
Michele helped me take back control during a confusing time. She listens, helps me identify issues and solutions, never judging and helping not exaggerate my issues!
It was wonderful working either her, I highly recommend her.
Written on Jan 01, 2023 after therapy with Michele for 1 month on issues concerning stress, anxiety, sleeping disorders, and self esteem
Michele is very insightful and understanding. As a registered health professional myself I feel it extremely difficult to coo-berate with anyone without insight into the health care system as a whole as otherwise, it doesn’t help me. Purely because the majority of my issues stem from my job working for the NHS. I really appreciate the understanding and time spent during our sessions.
Written on Dec 12, 2022 after therapy with Michele for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, career difficulties, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Michele is great, listens well and has an empathetic ear!
Written on Dec 05, 2022 after therapy with Michele for 4 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, and anger management
Michele is great and she knows how to communicate with me in order for me to open up about my issues without making me feel pressured to make progress, at the same time she knows how to make me work on myself and guide me through new directions. I've had interesting sessions with her and she's helping me a lot.
Written on Sep 29, 2022 after therapy with Michele for 1 month on issues concerning depression, self esteem, career difficulties, coaching, and adhd
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