I am a qualified integrative counsellor and I work within an ethical framework to ensure my clients receive the support they need in an emphatic and non-judgmental environment. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
In your therapy sessions you will be not only be listened to but 'heard'. Sometimes we just need to feel like someone 'gets' us and as we work together I will endeavour to see your world through your eyes with compassion and acceptance.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Caregiver issues and stress, Communication problems, Divorce and separation, Forgiveness, Guilt and shame, Life purpose, Self-love, Social anxiety and phobia
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP #406833
These quotes represent just a few of the many positive reviews that we have received for Michele Kavanagh. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Michele has been very thorough and empathetic towards my issues and road to recovery. I would highly recommend!
Written on Dec 17, 2024 after therapy with Michele for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and career difficulties
Michele is a compassionate therapist who skilfully listens, supports and offers helpful challenges at appropriate times. She suggests helpful resources and enables me to make progress towards my goals. She’s also fun, kind and easy to talk to. I highly recommend her!
Written on Dec 09, 2024 after therapy with Michele for 3 weeks on issues concerning stress, anxiety, relationship issues, and adhd
I am only on my third session of counselling with Michele and already I feel like I have learned a lot about myself. I have felt listened to, not judged and encouraged to see the qualities in myself which is building on my self esteem. I look forward to my sessions each week and Michele always gives me things to reflect on. Michele has a lovely aura and makes me feel like i can tell her anything. Would highly recommend anyone thinking about having therapy.
Written on Nov 20, 2024 after therapy with Michele for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and adhd
Michele got me from the get go.i would recommend Michele without any doubt. She is an experienced and respectful therapist. I never done therapy before and was quite skeptical but Michele put me at ease instantly. Could not recommend her enough.
Written on Oct 25, 2024 after therapy with Michele for 2 weeks on issues concerning parenting issues, self esteem, anger management, and adhd
One word: Great!
Written on Oct 14, 2024 after therapy with Michele for 2 weeks on issues concerning addictions, relationship issues, and anger management
Michele has been amazing working with me and listened immediately to all my concerns and broke it down in a manageable way that helps me work through dealing with my past.
Written on Oct 07, 2024 after therapy with Michele for 2 weeks on issues concerning depression, relationship issues, and coping with life changes