Aloha, I am a licensed clinical social worker in Hawaii with over 13 years of experience providing therapy and psychoeducation. I have worked with clients with a wide range of concerns including stress, depression, anxiety, relationship issues, grief and loss, career challenges, self-esteem/confidence, major life changes, physical trauma , and emotional abuse, among others. I have also worked extensively with military and their families and understand the military culture.
I use a warm, interactive therapy style. I believe in mutual respect and building trust to facilitate learning new tools, strategies, and ways of thinking to improve your life and empower your future. I combine various approaches like cognitive-behavioral, humanistic, psychodynamic and mindfulness therapy based on your specific needs. Clients have said I make them feel heard and understood. Others have reported appreciating my fair, honest, challenging, yet kind approach. And still others, who were once skeptics, stated our work together turned them into believers that therapy can actually work.
If any of this resonates with you, I would be happy to be your partner in change.
I look forward to working with you!
Additional areas of focus: Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Aging and geriatric issues, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Divorce and separation, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Self-love, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
HI LCSW LCSW-4141
These quotes represent just a few of the many positive reviews that we have received for Michele Rockett. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I’ve been seeing Michele for about 3 months now, and I can’t speak highly enough about the positive impact she's had on my life. From our very first session, Michele created a warm, welcoming environment where I feel truly heard and seen. She made me laugh when I didn't think I had laughter in me.
Her approach is both compassionate and insightful, allowing me to explore my thoughts and feelings in a safe and supportive space. She has an incredible ability to ask the right questions and offer thoughtful feedback that has significantly helped me navigate this very challenging time in my life. I'm always grateful to each session and look forward to the next.
What stands out the most is Michele's genuine empathy and dedication to my well-being. She equips me every week with practical tools and strategies that have made a significant difference in my day-to-day life. I’ve grown in so many ways, and I’m deeply grateful for her guidance. She has tremendous experience of decades and brings successful outcomes to her clients.
If you’re looking for a therapist who is not only highly skilled but also genuinely caring, I wholeheartedly recommend Michele. Her expertise has been a true gift to my journey in dealing with a highly contested divorce and life change.
Written on Aug 13, 2024 after therapy with Michele for 1 month on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, eating disorders, parenting issues, self esteem, career difficulties, and coping with life changes
Easy to talk to. Understood me right off the bat. Tells you what you need to hear, not what you want to hear. Helps you open up your eyes to another pov. I would definitely recommend her to others.
Written on Jul 31, 2024 after therapy with Michele for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem
I feel really safe and cared for with Michelle, it feels like I am talking to really helpful a friend, while at the same time she remains professional and always gets back on track with the important and insightful questions. This is exactly what I needed when I needed it most and I am so grateful.
Written on May 29, 2024 after therapy with Michele for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
My life has changed dramatically since starting therapy with Michele! I look forward to our weekly sessions. She’s wonderful!
Written on Mar 19, 2024 after therapy with Michele for 2 months on issues concerning depression, stress, anxiety, grief, and coping with life changes
Great therapist!
Written on Mar 18, 2024 after therapy with Michele for 2 months on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, anger management, and coping with life changes
Michele knows that I appreciate her very much. She no doubt has many clients, but she always remembers what we talked about, what my issues and concerns have been and demonstrates that she has been thinking about them. I've been in therapy on many occasions over 30 years and this is both an important and a not frequently encountered trait. She also offers points of view and suggestions that challenge my inner myths; I love that. Also: this form of therapy fits my very busy schedule and I appreciate that, too.
Written on Oct 13, 2023 after therapy with Michele for 6 months on issues concerning anger management