I'm so glad that you took the step to find a therapist to help you in your struggles! Life can be hectic and overwhelming and when you're struggling with issues such as trauma, depression, anxiety, separation/divorce, substances, issues with your children, the overwhelming feelings can feel like too much. I'm here to help you in dealing with these struggles. You don't have to continue to carry these issues alone.
Allowing yourself to be vulnerable in a safe space and having someone comfortable to talk to can be an important tool for everyone. I enjoy blending traditional counseling with holistic wellness; treating individuals through a relationship of mutual respect and trust. I help you create a safe and relaxed setting so you can focus on yourself and your goals.
The focus is to help you to understand your life challenges and overcome the obstacles that have been holding you back. I'm passionate about helping people and look forward to the opportunity to work with you to help you to live the most fulfilling life you can!
Additional areas of focus: Abandonment, Adoption and foster care, Antisocial personality, Attachment issues, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Codependency, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family problems, First responder issues, Guilt and shame, Impulsivity, Intellectual disability, Isolation / loneliness, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-harm, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Traumatic brain injury, Trichotillomania, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
NH LCMHC 4690
These quotes represent just a few of the many positive reviews that we have received for Michelle Houle. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
My therapist is awesome
Written on Oct 04, 2024 after therapy with Michelle for 2 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Michelle is Amazing! Wouldn’t trade her for the world!
Written on Aug 16, 2024 after therapy with Michelle for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and grief