I am licensed in Alabama with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Addictions, Relationship issues, Trauma and abuse, Sleeping disorders, Career difficulties, Coping with life changes, Compassion fatigue, Aging and geriatric issues, Caregiver issues and stress, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Veteran and Armed Forces Issues, Self-love
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
AL LICSW 5363C