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I am a Licensed Professional Counselor Supervisor in the state of Texas and have 14 years of experience, with the last 6 of those years including clinical supervision for incoming licensed professionals. I have worked with clients struggling with depression, anxiety, bipolar disorder, personality disorders and trauma. I have also worked with families and couples who are having parenting, relationship, or infidelity issues and LGBTQ+. A particular niche has also been to work with incoming college students (both young and old) in guiding them into a focused and clear college and career path.
My therapy style is gently, warm, and non-judgmental and I tailor sessions to each specific client. I primarily utilize Person Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy. I believe the best therapist will "work themselves out of a job" by empowering the client to become their own best ally instead of their own worst enemy. In other words, with proper support, I have complete faith in your ability to learn, grow, transform and rise above your current problems.
I am already proud of you for taking charge of your own mental health and taking positive steps for your future. I look forward to working with you!
Additional areas of focus:LGBT, Family conflicts, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Adoption and foster care, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Codependency, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Family problems, Impulsivity, Infidelity, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Postpartum depression, Seasonal Affective Disorder (SAD), Self-harm, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Michelle Melton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
One of the most genuine and supportive people I have ever spoken with! The past few months and years have been a struggle, and initially I was extremely hesitant to start therapy…however, working with Michelle has changed my life. Not only does she instill trust and guidance, but she offers tools to help guide and focus the healing and growth process. I am certain that I would not be here today if it weren’t for this perfect match in therapists. Absolute and complete trust. I feel stronger than I was before I started; more empowered than I have ever been…and this is only the beginning of my journey.
Written on Oct 15, 2022 after therapy with Michelle for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, coping with life changes, and adhd
She listens
Written on Oct 02, 2022 after therapy with Michelle for 6 months on issues concerning depression, stress, anxiety, addictions, lgbt, family conflicts, trauma and abuse, self esteem, and adhd
I've only had a couple of sessions with Michelle so far, but I can't wait for more! She is so understanding and nonjudgemental. I feel very comfortable telling her what is actually bothering me, whether it is considered a socially "taboo topic" or not. Thank you, Michelle, for helping me realize that I am normal & I can always work to improve myself!
Written on Aug 24, 2022 after therapy with Michelle for 1 week on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and parenting issues
Michelle was warm, welcoming, down to earth, and a great listener. She helped to validate my feelings and guide me with communication approaches to assist me in resolving conflict. She responded promptly to messages. Highly recommend!
Written on Jun 11, 2022 after therapy with Michelle for 2 months on issues concerning family conflicts, and grief
I absolutely love Michelle! She’s so kind and knowledgeable and helps me understand a lot. I appreciate her help, her candor, and her expertise. Plus she’s really nice.
Written on Jun 10, 2022 after therapy with Michelle for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, and adhd
Michelle is absolutely wonderful-- she'll be your biggest support and No. 1 cheerleader for you throughout your healing journey. Compassionate, intuitive, and empathetic she creates a safe space for you to be able to dive into your traumas and hurts, celebrates you every step of the way, listens intently, and responds so thoughtfully. She does a list of "take-aways" at the end of each session to help you keep track of your breakthroughs and what you learn in each session. Truly a wonderful therapist!
Written on May 31, 2022 after therapy with Michelle for 5 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, and bipolar disorder
Michelle’s strategies have been very helpful and reassuring. I was able to implement her techniques day one and I really have seen great results with better mindfulness in my actions
Written on May 21, 2022 after therapy with Michelle for 3 weeks on issues concerning relationship issues, family conflicts, parenting issues, and anger management
This was my first therapy experience and Michelle helped it feel a great deal less nerve racking. She listened to me and helped me understand my problems. She’s an absolutely incredible therapist!
Written on May 11, 2022 after therapy with Michelle for 6 months on issues concerning depression, stress, anxiety, and self esteem
Michelle is the most wonderful therapist. She is respectful, compassionate, caring, empathetic, and emotionally caring of your struggles. She has helped me work through what I believed to be the worse time of my life. Without her I don’t believe I would be where I am today. She has been beyond patient with me and helped get my life back on track. My time with Michelle has been to vital to my growth.
She is so warm and caring you can sense it through the camara.
Thank you Michelle, you truly are amazing.
Written on May 02, 2022 after therapy with Michelle for 6 months on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes
I've worked with Michelle for quite some time now & although it was tough to open up to a stranger at first Michelle did an amazing job at allowing me to feel safe and comfortable to eventually open up . She has been a very impactful person in one of the most trying times of my life. I'm saddened to not be her client anymore , but i'm grateful for the connection THANK YOU!
Written on Apr 29, 2022 after therapy with Michelle for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, and compassion fatigue
Thank you for all of the adive and validation so far. I look forward to speaking with you each week.
Written on Mar 25, 2022 after therapy with Michelle for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, parenting issues, self esteem, and anger management
Michelle is the consummate professional. She allows you to figure things out on your own with a guided hand. She is intuitive, brilliant, humble, and kind. She is a valuable asset to all spectrums of life! Her knowledge base is amazing and she utilizes tools appropriate for the individual.
Written on Mar 08, 2022 after therapy with Michelle for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, anger management, career difficulties, coping with life changes, coaching, and compassion fatigue
Michelle is an excellent listener. She has an intuition about what you need to work on and when.
Written on Mar 03, 2022 after therapy with Michelle for 1 month on issues concerning depression, stress, anxiety, and self esteem
I feel like Michelle just gets me! I think she gives great insight and I highly recommend her.
Written on Feb 11, 2022 after therapy with Michelle for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, and coping with life changes
Michelle is exactly what you want in a therapist: Kind, knowledgeable, empathetic and professional. Her responses are genuine and not one-size-fits-all, which is very important to me.
Written on Jan 29, 2022 after therapy with Michelle for 3 weeks on issues concerning stress, anxiety, and self esteem
I look forward to therapy because of Michelle.
Written on Jan 23, 2022 after therapy with Michelle for 2 weeks on issues concerning relationship issues, and coping with life changes
I have felt from the first day that Michelle had put me as a priority in her work and wanted to see me deal with my issues in a healthy manner.
Written on Jan 22, 2022 after therapy with Michelle for 2 weeks on issues concerning intimacy-related issues
Michelle has helped me process my feelings and thoughts around my pursuit of a divorce from a long term marriage. She is a wonderful listener and understands my situation very well. She often repeats back to me what I have shared and in doing so, reminds me of my own experience and offers a perspective and context I didn’t previously see. She is an amazing therapist!
Written on Jan 12, 2022 after therapy with Michelle for 2 months on issues concerning depression, stress, anxiety, relationship issues, and family conflicts
Michelle is amazing and super understanding!!
Written on Nov 08, 2021 after therapy with Michelle for 2 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, eating disorders, self esteem, coping with life changes, and adhd
She is kind and really listens, shows compassion and empathy
Written on Nov 04, 2021 after therapy with Michelle for 2 weeks on issues concerning stress, anxiety, relationship issues, and family conflicts
Michelle's the best! Her skillful and empathic listening abilities along with her calming demeanor allow for ease in establishing a free-flowing, open dialogue in which feelings, thoughts, and concerns can be fully explored while working with a truly caring, compassionate, and gifted professional.
Her methods are uplifting, encouraging, and focused on the issue at hand. She asks the right questions at the right time and makes you feel right at home. I am beyond grateful to her for guiding me through the healing journey!
Written on Oct 28, 2021 after therapy with Michelle for 2 weeks on issues concerning depression, lgbt, and relationship issues
Michelle is great and understands what I am having trouble with
Written on Oct 26, 2021 after therapy with Michelle for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, and adhd
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