Have you been feeling stuck in life? Perhaps you want to explore more about yourself or overcome some of life's undoubtedly hard moments. I use an integrative approach as this allows me to tailor the therapy to your specific wants and needs. Do you want solution focused therapy? or maybe you want to delve into your past to understand yourself more so. Or maybe you have never been given the opportunity in life to “just be” without judgement or external influences.
The power of working together is at the heart of every therapeutic relationship and change is possible. Therapy is not something that is done to you, it's done WITH you.
My aim is to provide a safe, understanding and accepting environment in which you have the capacity to freely reflect on and understand your life - past and present, to empower you to reach your full potential.
I have 3 years experience working alongside both adults and children with a range of issues including but not limited to stress, anxiety, depression, life chances/transitions and relationship issues.
Additional areas of focus: Family conflicts, Parenting issues, Body image, Commitment issues, Control issues, Life purpose, Self-love
BACP Therapist - Registered Member MBACP #397904
These quotes represent just a few of the many positive reviews that we have received for Michelle Sewell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Michelle has sped up my recovery
I wasn’t sure about therapy but I’d like to
Continue with Michelle
She’s incredible well experienced engaging and understanding
Can’t thank her enough and she’ll never know how much she truly helped me but hope she reads this and is happy reading it
Written on Oct 16, 2024 after therapy with Michelle for 3 weeks on issues concerning family conflicts, and coping with life changes
I really like working alongside Michelle. Michelle gives me space to work through things at my pace and always has very useful insights that I think about throughout the week. Michelle brings herself into the room and I feel like I am having a nice conversation with a very wise peer. Michelle is boundaried, considerate and caring in her responses. I would recommend her 100% without hesitation. Thank you
Written on Sep 09, 2024 after therapy with Michelle for 1 month on issues concerning eating disorders, and self esteem
Michelle is extremely knowledgeable and compassionate. She listens to me and helps me gain perspective and insight. She explains actions and situations so I have better understanding. She has really helped me.
Written on Sep 01, 2024 after therapy with Michelle for 3 weeks on issues concerning relationship issues, self esteem, and coping with life changes
Michelle has a great balance of listening and allowing you to say what’s on your mind but also offers practical suggestions you can apply in your daily life. She is professional and respectful with topics discussed.
Written on Mar 27, 2024 after therapy with Michelle for 3 weeks on issues concerning depression, stress, anxiety, grief, self esteem, career difficulties, coping with life changes, and adhd
Michelle is a great and knowledgable therapist who I would highly recommend.
Written on Mar 15, 2024 after therapy with Michelle for 2 weeks on issues concerning stress, anxiety, self esteem, and career difficulties