As a MA qualified counsellor, registered with the British Association for Counselling and Psychotherapy (BACP), my experience in this field spans over ten years. The last four years of experience gained here in the United Kingdom, where I have achieved over 800 hours of patient work.
I have a proven track record of supporting patient’s in a variety of different settings. Fully committed to providing person centric support, which empowers patient’s to make informed, well-balanced and educated decisions.
My knowledge in this field is extensive, and includes different areas of theoretical counselling approaches and their application to real world settings, specifically Cognitive Behavioral Therapy (CBT).
Extensive experience working with young adults, adults and elders with emotional disorders, anxiety, panic attack, depression, personality disorders, Obsessive Compulsive Disorder (OCD) and addiction issues to name a few.
I helped patient’s to define goals and plan action, to achieve personal, social and educational development. Following the implementation of the treatment plans and therapeutic process, I monitored the patient’s progress through regular meetings. I provided behavioural health education and crisis intervention.
Apart from all the professional aspects of my career, on a personal level I am calm and collected, composed, patient and empathetic which I believe are important and imperative in this line of work. I believe in attention to detail and I am meticulous in everything I do, I am open to understand and treat anyone with respect and compassion.
If anything what I said resonates with you, don’t hesitate and contact me!
Additional areas of focus: Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Coping with life changes, Compassion fatigue
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy, Mindfulness Therapy, Solution-Focused Therapy
BACP Therapist - Registered Member MBACP #381133
These quotes represent just a few of the many positive reviews that we have received for Mihaela Oceanu. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Mihaela is extremely kind and caring. She really helped me with my self confidence and self esteem and even helped me through a very difficult break up. She is always thoughtful and has a wealth of knowledge that she readily passes on. Highly recommend her.
Written on Dec 06, 2024 after therapy with Mihaela for 8 months on issues concerning stress, anxiety, family conflicts, self esteem, and anger management
Mihaela is a great help - very empathetic. It's good to talk to her.
Written on Nov 13, 2024 after therapy with Mihaela for 3 weeks on issues concerning stress, anxiety, and intimacy-related issues
Great lady, really works with you and is very patient and understanding. Would definitely recommend to anyone :)
Written on Nov 04, 2024 after therapy with Mihaela for 1 month on issues concerning depression, stress, anxiety, grief, self esteem, coping with life changes, and adhd
She is very good at her job and i feel comfortable with her
Written on Oct 15, 2024 after therapy with Mihaela for 1 month on issues concerning depression, relationship issues, and anger management
Mihaela is kind, compassionate and an expert in her field. I found myself very much improved mentally after her sessions and I would look forward to them weekly.
Written on Sep 11, 2024 after therapy with Mihaela for 5 months on issues concerning depression, stress, anxiety, grief, sleeping disorders, and anger management
Mihaela has been a great support in my last few weeks of therapy. She listens to my concerns and builds the session around those concerns. Each week I have gained more confidence in myself thanks to the approach Mihaela has taken. She always sets some goals to work towards for the next session which gives me something to focus on for the week. She remains calm and professional which is just what I needed.
Written on May 02, 2024 after therapy with Mihaela for 3 weeks on issues concerning stress, anxiety