With life coming at you from every angle, it can cause anxiety, depression, and fear of failure. Life makes you feel that nothing ever gets better and your past keeps showing up and making it worse. You need a safe space to slow down and heal from your past, show up and thrive in your present, and prepare for the future you want! I specialize in helping you get it ALL under control!
I know the difficulty you have had trying to find a quality therapist when you work a 9-5, so I offer support both evenings and weekends! I specialize in healing trauma, increasing your self-esteem, and I offer EMDR and hypnosis.
I specialize in helping you identify triggers for anxiety, depression and the reappearance of trauma in your daily life. Together we can identify and remove the barriers that block your path to SUCCESS while increasing the comfort you feel in your daily life.
If you are outside of the United States or in another state, I ONLY offer executive coaching and accountability services. If you are interested please select a session time.
My expertise allows you to feel supported while unveiling your courage to heal and change. You will no longer allow anxiety, stress, and depression to take over your life. You can boldly heal from your past, be excited about your present, while conquering your future. Let's get to work together
Additional areas of focus: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Body image, Cancer, Caregiver issues and stress, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Dissociation, Emptiness, Family problems, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Intellectual disability, Isolation / loneliness, Life purpose, Money and financial issues, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Somatization, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
GA LCSW CSW008504
These quotes represent just a few of the many positive reviews that we have received for Mikeya Vega. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Mikeya helped me change my mindset about myself. I had a hard time seeing the growth in myself and she helped me see that through our sessions, I made many milestones on my journey. She will listen to you and design a plan that may challenge you to change for the better. And you will change for the better.
Written on Oct 04, 2023 after therapy with Mikeya for 3 months on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, and coping with life changes
Encouraging, understanding, kind, humble, and completely judgement free.
Written on Aug 08, 2023 after therapy with Mikeya for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
Mikeya has helped me tackle issues head on and that’s literally what I value most. Getting to the root of things while giving me space and listening VERY well. Listening to understand. Mikeya gives me things to think on that often give me the answer to other things I’ve needed resolution on, killing multiple birds. I love Mikeya’s approach and would love to continue working with Mikeya.
Written on Jul 23, 2023 after therapy with Mikeya for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, coping with life changes, and adhd
Mikeya is very warm and inviting. She really listens and is very supportive. Talking with her feels like an old friend. She has helped me on my journey and shows me that I have the strength to get through the bumpy parts of life! I highly recommend her! She is amazing and truly wonderful!
Written on Jul 07, 2023 after therapy with Mikeya for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
Mikeya does a wonderful job at “seeing” me. I often have a hard time allowing myself to be vulnerable enough to show my weaknesses, although I may say them verbally. She can tell in my behaviors if I’ve become anxious and gently helps me to develop healthy ways of coping with my uncomfortable feelings. She has also done a wonderful job at following up after sessions with me to see how my homework is going and if I’m applying what I learned from the sessions to my life. Thanks Mikeya for being so great at what you do!
Written on Jul 02, 2023 after therapy with Mikeya for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, coping with life changes, and compassion fatigue
I felt the change right away after talking with my therapist, she listen to me and offer me avenues to overcome some of my concerns...thank you.
Written on Jun 15, 2023 after therapy with Mikeya for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and anger management