I believe that the therapeutic relationship can help you grow, heal, and cope with the challenges of life.You don’t have to put it off anymore. I help children, teens, adults, couples and families find relief from anxiety, stress and worry so they can find more peace and joy in their relationships and their lives. With counseling, each conversation is an opportunity to understand yourself better, develop relationships, laugh more often, feel optimistic about your life, plus incorporating solution-focused strategies that can make a difference everyday. My approach combines cognitive-behavioral, psycho-dynamic and rational-emotive counseling. I attended NC A&T State University, University of Illinois and Clark-Atlanta University and I have been practicing for over 15 years.
Additional areas of focus: Addictions, LGBT, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Social anxiety and phobia, Visually impaired, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
NC LCSW C000605
These quotes represent just a few of the many positive reviews that we have received for Mildred Harris. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Mildred Harris is fantastic. She is a great listener, and is sensitive and caring. She is insightful, and honest.
Written on Aug 05, 2024 after therapy with Mildred for 2 months on issues concerning relationship issues, coping with life changes, and adhd
Mildred is someone I recommend highly. So many reasons all positive. If you want help I suggest Mildred.
Written on Jul 22, 2024 after therapy with Mildred for 2 months on issues concerning relationship issues, and anger management
She’s. The. Best.
Written on Jan 25, 2021 after therapy with Mildred for 6 months on issues concerning depression, trauma and abuse, self esteem, career difficulties, and coping with life changes
Ms. Harris in my opinion always contacts me when it seems as if I could use a session. I appreciate that!
Written on Dec 05, 2020 after therapy with Mildred for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Mildred always supports me and listens to me
Written on Sep 15, 2020 after therapy with Mildred for 2 months on issues concerning stress, anxiety, and family conflicts
Mildred Harris is a very patient woman to put up with me these days. I have been very unreliable and missing appointments, but she just goes with the flow without being judgmental at all. I am looking forward to us getting to know each other better and getting to the root of my angst these days!
Written on Aug 05, 2020 after therapy with Mildred for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, and compassion fatigue