Services offered
Video
Messaging
Mildred Sellars, LCSW
Stress, Anxiety
Relationships
Grief
Depression
Coping with life changes
Video
Messaging
About me
Hi, My name is Milly Sellars and I am a Licensed Clinical Social Worker licensed in Florida with over 20 years of experience. I received my Masters in Social Work from the University of Central Florida. My experience ranges in working with people on crisis units, in their homes, in residential settings, in schools and in community mental health settings. I have worked with people who have severe mental illness, foster children/parents, adolescents and families. In addition I worked with people dealing with grief and loss issues, as well as with career concerns and relationship issues. Through my work with families I have addressed parenting stressors, grief counseling, and transitioning life stages.
My counseling style is empathetic and I am very approachable. I approach counseling through a client-centered approach and believe in focusing on the client's needs. I will treat you with dignity and respect each and every session. I am here for you.
I look forward to working with you!
Professional experience
21yrs in practice
Stress, Anxiety
Relationships
Grief
Depression
Coping with life changes
Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Blended family issues, Caregiver issues and stress, Co-morbidity, Commitment issues, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Family problems, Fertility issues, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Obsessions, compulsions, and OCD, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
License information
FL LCSW SW7914
Reviews
These quotes represent just a few of the many positive reviews that we have received for Mildred Sellars. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Mildred really cares and takes the time to TRULY listen. More importantly she let’s you have your thoughts and opinions and doesn’t judge, she helps you work through them.
Written on Sep 07, 2022 after therapy with Mildred for 2 weeks on issues concerning stress, anxiety, family conflicts, sleeping disorders, career difficulties, coaching, and adhd
I was hesitant about getting therapy but I’m glad I did. Milly is a great listener which allowed me to unravel a lot of my thoughts, I didn’t even know that was something I needed!! The two most important takeaways from my experience was getting a clear perspective on my marital issues and developing coping skills for my depression and anxiety.
Written on Aug 02, 2022 after therapy with Mildred for 3 months on issues concerning addictions, relationship issues, self esteem, and coping with life changes
Milly was very understanding with my self-development concerns and provided lots of great workbooks, advice, and guidance when asked.
Written on Jun 20, 2022 after therapy with Mildred for 2 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and career difficulties
I’ve been working with Milly for roughly six months now and am very pleased with my experience. She’s a very supportive and thoughtful in how she addresses my concerns. I feel like I’ve made progress with my initial goals and am excited to continue my journey.
Written on Feb 07, 2022 after therapy with Mildred for 4 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, coaching, and adhd
Milly was a great listener and introduced me to cognitive restructuring which really helped me look at my life and situations in ways that were less toxic and more empowering. She also encouraged me to ask for the things I need at work to be successful, and even though I only started therapy in August 2021, I ended 2021 with my best performance review ever (and I’ve worked for the same employer for 10 years). I feel confident heading into 2022 and now I have a great mental health toolkit to keep me going. Thanks Milly!
Written on Feb 01, 2022 after therapy with Mildred for 5 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, coaching, and adhd
Mildred is the first therapist I’ve even seen in my life and it was such a positive experience ! She is kind, compassionate and a very good listener. She lets you lead the way of discussion to focus on what’s important to you each session. She always makes an effort to highlight positive things you are already doing, even if you don’t see it as a big deal. She has a gift for what she does and is a blessing to have on your team! 5 stars ⭐️
Written on Sep 13, 2021 after therapy with Mildred for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, compassion fatigue, and adhd