I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, sleeping disorders, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Stress, Anxiety, LGBT, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Expats, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hearing impaired, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and veterans issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Somatization, Traumatic brain injury, Trichotillomania, Visually impaired, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Imago Relationship Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
NC LMFT 1842
These quotes represent just a few of the many positive reviews that we have received for Milliann Abrams. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I can’t recommend my therapist highly enough! Milli's empathetic approach and understanding of mental health have made an impact. She creates a safe, welcoming space where I feel heard and supported. I’ve gained new insights into my challenges thanks to Milli. If you’re looking for a compassionate and skilled therapist, look no further!
Written on Oct 15, 2024 after therapy with Milliann for 2 weeks on issues concerning depression, stress, anxiety, grief, and coping with life changes
Milliann is very understanding, and so good at listening. I can talk for about 20 minutes and she doesn’t interrupt, she allows me to get my thoughts out. She allows me to know that I am heard and listened to and i greatly appreciate it. She also so kind, in the way that she explains things and expresses herself to help me understand whatever it is that i have going on. I really enjoy my times with Milliann, she is make therapy easy.
Written on Oct 14, 2024 after therapy with Milliann for 2 months on issues concerning stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and adhd
She has been the greatest, she’s helped through some tough situations and I appreciate her.
Written on Sep 21, 2024 after therapy with Milliann for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Milliann has been professional and demonstrated her knowledgeability over the past few months. She replies to messages in a timely manner, hosts productive live sessions, and provides me with easy to understand explanations of her observations. I have enjoyed working with her and I do believe that I am making progress throughout our sessions.
Written on Aug 17, 2024 after therapy with Milliann for 3 months on issues concerning stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, and adhd
Milliann has been such a positive influence, she makes me excited to have a session. She always gives me space to say what i need and asks me the right questions. I highly recommend her if you need someone to comfortably guide you in the right direction.
Written on Aug 13, 2024 after therapy with Milliann for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, compassion fatig
I have truly enjoyed my sessions with Milliann Abrams. I feel like she's really helping my anxiety.
Written on Jul 05, 2024 after therapy with Milliann for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and self esteem