I am a MBACP (Accred) in the UK with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Grief, Intimacy-related issues, Parenting issues, Self esteem, Depression, Abandonment, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Dissociation, Divorce and separation, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Gender dysphoria, Guilt and shame, Infidelity, Isolation / loneliness, Midlife crisis, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Existential Therapy, Jungian Therapy, Mindfulness Therapy, Psychodynamic Therapy, Internal Family Systems
BACP Therapist - Registered Member MBACP (Accred) #378474
These quotes represent just a few of the many positive reviews that we have received for Maitena Anda. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Absolutely lovely! She did everything right, was very respectful and caring!
Written on Feb 04, 2025 after therapy with Maitena for 1 month on issues concerning relationship issues, and trauma and abuse
Maitena seems to doing a great job
Written on Nov 27, 2024 after therapy with Maitena for 3 weeks on issues concerning stress, anxiety
Maitena is a great therapist really friendly and understanding and generally a lovely person
Written on Oct 22, 2024 after therapy with Maitena for 1 month on issues concerning stress, anxiety, grief, and anger management
Maitena is an excellent therapist and she really helped me overcome and live with my trauma!
I strongly recommend her!
Written on Oct 17, 2024 after therapy with Maitena for 3 months
I was doubting for years on going to therapy, but since I discovered Betterhelp and I starting having therapy sessions with Maitena, I have felt a big improvement in my overall wellbeing. Maitena is very caring and professional. I really like her approach and really encourages me to change from my inner self. She has very good tips to share and approaches to try out. I really appreciate this.
Written on Aug 30, 2024 after therapy with Maitena for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, and coaching
Maitena is very thoughtful and identifies my issues quickly and with compassion. Strongly recommend her.
Written on Mar 11, 2024 after therapy with Maitena for 8 months on issues concerning stress, anxiety, relationship issues, family conflicts, eating disorders, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd