I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Compassion fatigue, ADHD, Adoption and foster care, Attachment issues, Caregiver issues and stress, Codependency, Communication problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Self-love, Social anxiety and phobia
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
IL LCSW 149.020584
These quotes represent just a few of the many positive reviews that we have received for Misty Spencer. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have had misty as my therapist referred to by better help and I am incredibly grateful for her support. She is an exceptional listener who creates a safe and non-judgmental space where I feel truly heard. Her ability to listen deeply and understand my concerns has been invaluable.
Misty offers sound and thoughtful advice that is always relevant to my situation. Her guidance has helped me navigate through various life challenges with greater clarity and confidence. She has a compassionate approach that makes me feel supported and empowered to make positive changes.
Her dedication to her work and her genuine care for my well-being are evident in every session. I highly recommend misty to anyone seeking a compassionate and effective therapist.
Written on Jun 16, 2024 after therapy with Misty for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, career difficulties, coping with life changes, coaching, and adhd
She is always so easy to talk to, patient, understanding. It is like we have know each other forever because she is so easy to talk to and trust.
Written on Mar 23, 2024 after therapy with Misty for 5 months on issues concerning depression, stress, anxiety, self esteem, coping with life changes, and coaching