I am a Licensed Professional Clinical Counselor in Minnesota with over 5 years of experience working as a Dialectical Behavior Therapist and Outpatient Therapist. I have worked with individuals with a wide range of concerns including depression, anxiety, trauma, parenting problems, personal disorders, career, OCD, and ADHD.
My therapy style is balancing acceptance and change in any moment and working towards building a life you want. I believe in treating anyone with a compassionate, nonjudgmental stance and encourage change when needed. My approach combines Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness and Trauma-Focused therapy. I will work with you to move you towards your own life worth living goals.
It takes courage to reach out for help and am here to support and empower you towards your own life worth living goals.
These quotes represent just a few of the many positive reviews that we have received for Mitchell Daas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I am really impressed with how my therapy is going and am very grateful for Mitchell and all his help. Would recommend him to anyone seeking therapy.
Written on Mar 24, 2025 after therapy with Mitchell for 3 weeks on issues concerning stress, anxiety, and addictions
He was great
Written on Mar 22, 2025 after therapy with Mitchell for 1 month on issues concerning relationship issues, family conflicts, intimacy-related issues, career difficulties, and coaching
Mitch is kind and attentive, providing information at an appropriate level to ensure you understand the ‘what’ and can work towards the ‘how’ of working through things.
Written on Mar 20, 2025 after therapy with Mitchell for 8 months on issues concerning stress, anxiety, and coaching
Gave me comfort since the first session! Really is a great therapist!
Written on Mar 17, 2025 after therapy with Mitchell for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes
Very understanding and helpful
Written on Mar 04, 2025 after therapy with Mitchell for 3 weeks on issues concerning relationship issues, family conflicts, grief, and adhd
amazing at listening, making me feel comfortable to share as if he was a good old friend
Written on Feb 27, 2025 after therapy with Mitchell for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, and adhd
Great therapist, listens well and understands the needs I’m Looking for. Felt no pressure and most of all felt comfortable talking with Mitchell.
Written on Feb 20, 2025 after therapy with Mitchell for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, and coping with life changes
Great work
Written on Jan 20, 2025 after therapy with Mitchell for 2 months on issues concerning relationship issues, grief, intimacy-related issues, self esteem, coping with life changes, and adhd
I have been to a few different therapists over the last 30 years and I believe my sessions with Mitchell have been the most productive sessions I have ever had.
Written on Dec 02, 2024 after therapy with Mitchell for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, and adhd
I'm extremely thankful that I chose Mitchell for my therapy. He is a fantastic listener and offers support and recommendations for anything that I bring up. I've sometimes just needed someone to help process what I'm going through and other times feel unsure of what I'm feeling or to do next and he adjusts his approach based on what's needed. Just thinking about how I was feeling earlier this year vs. how I feel now, it feels life changing for the better.
Written on Oct 26, 2024 after therapy with Mitchell for 5 months on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues
Mitch gives good feedback. It’s been good for me to layout my actual opinion of the characters in my life and to have an impartial ear reframe some of the madness. The navigation of the terminal illness of my spouse, the reuniting of her with her birth mom, the implosion of my wife’s family against me, my own parents overreach into the raising of my kids, the outright betrayals, and manipulation tactics, and burden of caregiving and parenting through absolute uncontrollable pressure. I know people say to me they’re a bit blown away by all the hits I’m taking and still standing. The objective insight from Mitch helps a lot.
Written on Oct 23, 2024 after therapy with Mitchell for 2 months on issues concerning depression, stress, anxiety, addictions, family conflicts, grief, self esteem, compassion fatigue, and adhd
Mitchell has taken the time to get to know me, takes what I want to work on to heart every week, and holds me accountable for my part in my therapy. I only wish I would have met Mitchell three years ago!
Written on Sep 09, 2024 after therapy with Mitchell for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, and adhd
Caring
Written on Jul 01, 2024 after therapy with Mitchell for 4 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, coaching, and adhd
Mitch has been great. I appreciate his calm demeanor. I appreciate challenges to work on that help me be mindful throughout the week. I appreciate the way her reaches out to ask if there's anything that came up in between sessions. His is kind and patient and I feel seen and understood.
Written on Jun 13, 2024 after therapy with Mitchell for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, coping with life changes, compassion fatigue, and adhd
Mitchell is without a doubt a wonderful counselor. With an awesome skill set of communication, dependability, and relatability, he truly makes you feel heard and validated. He’s the therapist who actually checks up on you (sends weekly newsletters!), and doesn’t let a message go without a response. Always clarifying and giving examples if something doesn’t make sense, it is very obvious that Mitchell truly appreciates and cares about what he does and cares for his clients, while also maintaining a nonjudgmental space. Highly recommended! :)
Written on Feb 22, 2024 after therapy with Mitchell for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
Mitchell is so great! Exactly what I was looking for in a Christian counselor. He provides very helpful exercises and weekly newsletters. A very warm, welcoming, non-judgmental, but still effective therapist. What a blessing!
Written on Jan 14, 2024 after therapy with Mitchell for 3 months
Mitch has been great to work with. Early into working with him, he helped me recognize that ADHD was something that I needed to be thinking about in relation to what I was trying to work on, and a follow up meeting with a psychiatrist confirmed this. He is very patient and works hard to understand where you're coming from. He strikes a good balance between keeping the sessions on track/ focused, and giving you space to side track in ways that are necessary to convey what's going through your head.
Written on Jan 09, 2024 after therapy with Mitchell for 5 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, and adhd
Very patient and understanding. Mitchell takes time to listen to you and gives you very good tools to improve your situation
Written on Oct 07, 2023 after therapy with Mitchell for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, sleeping disorders, anger management, coping with life changes, and adhd
Mitch was fantastic. I would recommend him to anyone!
Written on Aug 14, 2023 after therapy with Mitchell for 1 month on issues concerning stress, anxiety, relationship issues, intimacy-related issues, career difficulties, coping with life changes, and coaching
Mitchell is good at working around my schedule which makes this process much easier. He responds to my messages within a reasonable time.
Written on Feb 23, 2023 after therapy with Mitchell for 7 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, and self esteem
Mitchell is very nice and easy to talk to. However he is very flaky, inconsistent, and rather disrespectful with your time.
Written on Feb 20, 2023 after therapy with Mitchell for 2 months on issues concerning relationship issues, family conflicts, self esteem, career difficulties, coping with life changes, coaching, and adhd
Nice person, lacks communication and commitment. The past two times that I've scheduled a session, it's been cancelled by the Therapist less than an hour before the initial session. I can only meet once a week and have been charged over $400 for not even two sessions. Looking elsewhere for help.
Written on Jan 17, 2023 after therapy with Mitchell for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and adhd
Mitchell combines compassionate listening with practical strategies for healing; every conversation with him is so empowering and affirming. In a year working with him, I have made a lot of progress on my mental health!
Written on Jan 12, 2023 after therapy with Mitchell for 1 year on issues concerning stress, anxiety
Mitchell Daas I have dealt with a lot of therapists at Better Help but I have not found anyone who really helps from his heart someone really want you to get Improve and go forward and be you I really appreciate his kindness his loyalty to his work and. His client , every time I stuck in my life he push me and make me really think about what should Ido to get better by my self he ask a good question to let you thinking and he is a good listener to what am say even if It’s silly or he already know it 100 time I highly recommend him andI wish him success in his life because he deserves it
Written on Dec 30, 2022 after therapy with Mitchell for 4 months on issues concerning bipolar disorder
Mitchell is an awesome therapist. Every time we meet, he assesses my current challenge and then provides me with tools to address it. When we meet regularly, I hold myself accountable to do my homework!
Written on Nov 23, 2022 after therapy with Mitchell for 3 months on issues concerning grief, self esteem, compassion fatigue, and adhd
I think he has been terrific so far! Feel real positive to have him apart of my therapy journey!
Written on Nov 14, 2022 after therapy with Mitchell for 3 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, self esteem, career difficulties, and adhd
I greatly appreciate Mitchell. He has a very calm and trusting demeanor that makes him easy to talk to which makes opening up that much easier.
Written on Nov 06, 2022 after therapy with Mitchell for 3 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, sleeping disorders, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
Mitchell has been very accommodating and willing to check in with me outside of our sessions. However, he is a little late sometimes to our meetings and cuts them short.
Written on Sep 19, 2022 after therapy with Mitchell for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, eating disorders, self esteem, and coping with life changes
Mitchell was originally not what I thought I needed from a therapist, but his flexibility between compassion and telling you very gently when to put in the work is a very refreshing combination, it gives me comfort and confidence to go through any challenges in mg life.
Written on Jul 27, 2022 after therapy with Mitchell for 2 months on issues concerning lgbt, relationship issues, intimacy-related issues, and self esteem
Very calm, listens well and does not over-react to normal human mistakes.
Written on Jul 26, 2022 after therapy with Mitchell for 3 months on issues concerning addictions, relationship issues, intimacy-related issues, self esteem, and anger management
He's very patient and listens so well. When I bring something up, he always has an answer or possible solutions to try. He's also very kind and caring. I'm thankful for his help.
Written on Jul 11, 2022 after therapy with Mitchell for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, coping with life changes, compassion fatigue, and adhd
Mitch is really good at seeing past my emotions to the root issues we are dealing with. He pushes me but not too much. 10/10 would recommend.
Written on Jun 26, 2022 after therapy with Mitchell for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and self esteem
Mitchell is personable and professional.
Written on Jun 24, 2022 after therapy with Mitchell for 2 weeks on issues concerning relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, and anger management
For the first time in a while, it feels like someone is truly listening to how I feel and trying to understand how my brain works and help me understand it myself. Even when it's difficult for me to express what is happening emotionally, I appreciate the empathy and patience while I get there.
Written on Jun 22, 2022 after therapy with Mitchell for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, and adhd
Mitchell is attentive, supportive and so helpful. He works so hard to try and find what works best for me! Thank you!
Written on Jun 13, 2022 after therapy with Mitchell for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, self esteem, and adhd
Good first session
Written on May 01, 2022 after therapy with Mitchell for 2 weeks on issues concerning addictions
Soft. Messy. Good listener. Sweet guy but not very professional.
Written on May 01, 2022 after therapy with Mitchell for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
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