Therapist Mitchell Daas Photo

Mitchell Daas, LPCC

Stress, Anxiety Relationships Trauma, Abuse Depression ADHD
Video Phone Live Chat Messaging

About me

I am a Licensed Professional Clinical Counselor in Minnesota with over 5 years of experience working as a Dialectical Behavior Therapist and Outpatient Therapist. I have worked with individuals with a wide range of concerns including depression, anxiety, trauma, parenting problems, personal disorders, career, OCD, and ADHD.

My therapy style is balancing acceptance and change in any moment and working towards building a life you want. I believe in treating anyone with a compassionate, nonjudgmental stance and encourage change when needed. My approach combines Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness and Trauma-Focused therapy. I will work with you to move you towards your own life worth living goals.

It takes courage to reach out for help and am here to support and empower you towards your own life worth living goals.

I look forward to working with you!

Professional experience

7yrs in practice
Stress, Anxiety Relationships Trauma, Abuse Depression ADHD

Additional areas of focus: Addictions, LGBT, Family conflicts, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Abandonment, Attachment issues, Autism and Asperger Syndrome, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dissociation, Divorce and separation, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hoarding, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexuality, Social anxiety and phobia, Somatization, Traumatic brain injury, Trichotillomania, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

MN LPCC cc02925

Reviews

These quotes represent just a few of the many positive reviews that we have received for Mitchell Daas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I have been to a few different therapists over the last 30 years and I believe my sessions with Mitchell have been the most productive sessions I have ever had.

Written on Dec 02, 2024 after therapy with Mitchell for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, and adhd

I'm extremely thankful that I chose Mitchell for my therapy. He is a fantastic listener and offers support and recommendations for anything that I bring up. I've sometimes just needed someone to help process what I'm going through and other times feel unsure of what I'm feeling or to do next and he adjusts his approach based on what's needed. Just thinking about how I was feeling earlier this year vs. how I feel now, it feels life changing for the better.

Written on Oct 26, 2024 after therapy with Mitchell for 5 months on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues

Mitch gives good feedback. It’s been good for me to layout my actual opinion of the characters in my life and to have an impartial ear reframe some of the madness. The navigation of the terminal illness of my spouse, the reuniting of her with her birth mom, the implosion of my wife’s family against me, my own parents overreach into the raising of my kids, the outright betrayals, and manipulation tactics, and burden of caregiving and parenting through absolute uncontrollable pressure. I know people say to me they’re a bit blown away by all the hits I’m taking and still standing. The objective insight from Mitch helps a lot.

Written on Oct 23, 2024 after therapy with Mitchell for 2 months on issues concerning depression, stress, anxiety, addictions, family conflicts, grief, self esteem, compassion fatigue, and adhd

Mitchell has taken the time to get to know me, takes what I want to work on to heart every week, and holds me accountable for my part in my therapy. I only wish I would have met Mitchell three years ago!

Written on Sep 09, 2024 after therapy with Mitchell for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, and adhd

Caring

Written on Jul 01, 2024 after therapy with Mitchell for 4 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, coaching, and adhd

Mitch has been great. I appreciate his calm demeanor. I appreciate challenges to work on that help me be mindful throughout the week. I appreciate the way her reaches out to ask if there's anything that came up in between sessions. His is kind and patient and I feel seen and understood.

Written on Jun 13, 2024 after therapy with Mitchell for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, coping with life changes, compassion fatigue, and adhd