Therapist Mitchell Hirano Photo

Mitchell Hirano, LMFT

Stress, Anxiety Relationships Trauma, Abuse Grief Depression
Video Phone Messaging

About me

I am licensed in Utah with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

33 yrs in practice
Stress, Anxiety Relationships Trauma, Abuse Grief Depression

Additional areas of focus: Abandonment, Blended family issues, Commitment issues, Communication problems, Divorce and separation, Drug and alcohol addiction, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Sexual assault and abuse, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Motivational Interviewing, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Messaging

License information

UT LMFT 6354815-3902

Reviews

These quotes represent just a few of the many positive reviews that we have received for Mitchell Hirano. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Very knowledgeable and a perfect listener. Highly recommended therapist

Written on Feb 19, 2025 after therapy with Mitchell for 2 months on issues concerning stress, anxiety, and relationship issues

I've been seeing Mitch for 2 months now. In this short time, I genuinely appreciate the positive impact our sessions have had on me. He is an excellent listener, always making me feel heard and understood. It's clear that he genuinely cares about my well-being and takes the time to tailor our sessions to my needs. If you're looking for a therapist who is compassionate, insightful, and truly dedicated to helping, I highly recommend Mitch Hirano.

Written on Feb 03, 2025 after therapy with Mitchell for 1 month on issues concerning relationship issues, family conflicts, and anger management

My first experience with therapy and it has been wonderful.

Written on Nov 26, 2024 after therapy with Mitchell for 2 weeks on issues concerning stress, anxiety, intimacy-related issues, self esteem, anger management, and adhd

He is quite literally the best therapist you could ask for. Someone who's on your side. Like uncle iroh (avatar the last airbender)

Written on Oct 19, 2024 after therapy with Mitchell for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, self esteem, and career difficulties