Hi, I’m Molly! I know reaching out for therapy can be a big step, and my goal is to make the process as welcoming and effective as possible. My style is warm, supportive, and action-oriented—I don’t just listen; I help you make real, lasting changes.
I specialize in working with adults who feel stuck—whether that’s in habits, addiction, motivation struggles, anxiety, or depression. If you’ve tried therapy before and felt like just talking didn’t help, you’re in the right place. I use TEAM-CBT, a powerful, evidence-based approach that helps you identify what’s holding you back and gives you practical tools to move forward.
My style includes holding patients accountable—with self-help assignments and therapy homework between sessions—so you can get the most out of your time and see real progress. I also bring experience working with individuals across the lifespan in both inpatient and outpatient settings.
Initial sessions are held via secure video to assess your needs and ensure we're a good fit. Whatever you’re facing, you don’t have to go through it alone. I’d be honored to support you on your journey.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Codependency, Communication problems, Control issues, Drug and alcohol addiction, Eating and food-related issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Money and financial issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Postpartum depression, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Sex addiction, Smoking / vaping cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy
IL LCSW 149028137