Hello, aloha, and welcome! I am a licensed psychologist in Florida and Hawaii with 19 years of professional work experience. I help clients dealing with stress, anxiety, depression, trauma/PTSD, including abuse and grief/loss, and (dis)ability-related issues. I believe in treating everyone with respect, sensitivity, and compassion and provide a safe space for you to talk, feel, process, and take your steps forward. I often use a solution-oriented, goal-directed, and strengths-based approach and am always flexible and collaborative. Together, we will tailor our treatment plan and sessions to best meet your unique and specific needs and goals. It takes courage to reach out for help, so good for you. You’re that much closer to a healthier and happier you and more fulfilling life. I am here to support and empower you in that journey!
Additional areas of focus: Caregiver issues and stress, Communication problems, Divorce and separation, Gender dysphoria, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Veteran and Armed Forces Issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
HI Psychologist PSY-2160
FL Psychologist PY9891
These quotes represent just a few of the many positive reviews that we have received for Dr. Mona Stribling. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
10/10
Written on Dec 16, 2024 after therapy with Mona for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, and grief
She’s a good listener and leader
Written on Nov 10, 2024 after therapy with Mona for 2 weeks on issues concerning stress, anxiety, relationship issues, sleeping disorders, and self esteem