I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: LGBT, Parenting issues, Career difficulties, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Chronic pain, illness, and disability, Commitment issues, Control issues, Divorce and separation, Fertility issues, Forgiveness, Guilt and shame, Immigration issues, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Women's issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
TX LPC 77877
These quotes represent just a few of the many positive reviews that we have received for Monica Avalos. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Monica is awesome!
Written on Sep 19, 2022 after therapy with Monica for 2 weeks on issues concerning depression, stress, anxiety, grief, and coping with life changes
Monica is an excellent listener and very understanding. She has helpful insight and is an encouraging counselor.
Written on Aug 29, 2022 after therapy with Monica for 1 month on issues concerning depression, stress, anxiety, grief, self esteem, coping with life changes, and compassion fatigue