I am licensed in Florida with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Relationship issues, Family conflicts, Grief, Sleeping disorders, Anger management, Self esteem, Bipolar disorder, Coping with life changes, ADHD, Autism and Asperger Syndrome, Avoidant personality, Body image, Co-morbidity, Codependency, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, First responder issues, Gender dysphoria, Guilt and shame, Immigration issues, Impulsivity, Isolation / loneliness, Mood disorders, Panic disorder and panic attacks, Personality disorders, Phobias, Post-traumatic stress, Self-harm, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Trauma-Focused Therapy
FL LMHC MH21828
These quotes represent just a few of the many positive reviews that we have received for Monica Lett. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Actually cares, very kind and understanding.
Written on Jun 30, 2023 after therapy with Monica for 3 months on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, grief, and coping with life changes
she is the sweetest therapist i have ever had she just feels like a friend i can talk too and she’s helped me a lot for the short time i’ve been with her
Written on Jun 12, 2023 after therapy with Monica for 3 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, parenting issues, self esteem, anger management, and adhd