I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, confidence, and prevent burn out . I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I have worked in various mental health settings, including private practice, non-profit organizations, and crisis units. Inspired by my own experiences in therapy, I’m dedicated to dispelling the stigma and negative perceptions of mental health within culturally diverse communities, particularly the Latinx community.
I’ve earned her Bachelor of Science degree in Sociology, with a minor in Spanish, from California State University, San Marcos. I then completed a Master of Science degree in Professional Clinical Counseling from California State University, San Bernardino. During my master's program, I’ve focused on researching mental health practices as they pertain to the Latinx community.
Throughout my career, I’ve worked with at-risk youth, and children. Additionally, I have experienced working with adults, and couples in community settings and private practice. The extensive experience has equipped me to effectively support culturally diverse populations, with an emphasis on the Latinx community.
I’m here to provide the best possible care for you by fostering an environment of understanding and empowerment.
Additional areas of focus: Attachment issues, Caregiver issues and stress, Communication problems, Divorce and separation, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia
CA LPCC 16389
These quotes represent just a few of the many positive reviews that we have received for Monica Perez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Working with an online therapist has been so much easier than in person. I feel that Ms Perez takes the time to review my notes and concerns before and during our sessions. I struggle with sharing my true feelings and thoughts, BetterHelp gives me the freedom to explore and find the right therapist for me.
Written on Jul 16, 2024 after therapy with Monica for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, and adhd