I am licensed in Washington with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and have strengths that will assist you in overcoming challenges. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Sleeping disorders, Parenting issues, Anger management, Self esteem, Attachment issues, Caregiver issues and stress, Veteran and Armed Forces Issues, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD)
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Trauma-Focused Therapy
WA LICSW LW 61140124