I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Aging and geriatric issues, Caregiver issues and stress, Communication problems, Family of origin issues, Guilt and shame, Immigration issues, Isolation / loneliness, Multicultural concerns, Prejudice and discrimination, Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy
CA LMFT 44734
These quotes represent just a few of the many positive reviews that we have received for Monica Sanchez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Monica is amazing. Listens, understands and helps me a lot.
Written on Mar 18, 2025 after therapy with Monica for 1 month on issues concerning depression, stress, anxiety, addictions, grief, self esteem, career difficulties, coping with life changes, coaching, and adhd