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Are you ready for your mind and thoughts to stop going and going and going?
Do you meditate, read self-help books, and talk to friends but still feel stuck?
Do you wonder why you are here and often think what is it that you are really supposed to be doing?
Do you feel like something's missing? If so, I'd like to help!
Hello, my name is Monica Williams and I am a NC Licensed Clinical Mental Health Counselor and Intuitive.
I approach counseling from a holistic and integrative perspective. In other words, you get the best of both worlds! I get the chance to use these modalities in my sessions to encourage healing and help you feel better.
I have over fifteen years of professional work experience in mental health. I enjoy working with Adult individuals, of varied populations. I have a soft spot for adult women who are spiritually minded, holistically open, and committed to their own journey of transition and transformation.
I am approachable, I am able to add humor into the process, I am empathetic, compassionate, and I can bring a spiritual and holistic view to the process. I am able to make our sessions engaging and fun so that your challenging situations become less overwhelming to approach in therapy. Afterall, counseling is a journey, and it is my intention to find a rainbow after rain, and empower your highest version of you!
Additional areas of focus:Attachment issues, Commitment issues, Communication problems, Control issues, Family of origin issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Multicultural concerns, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems
Services offered
Video
Phone
Live Chat
Messaging
License information
NC LCMHC 6720
Reviews
These quotes represent just a few of the many positive reviews that we have received for Monica Williams. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She’s great, highly recommend in every way.
Written on Dec 15, 2024 after therapy with Monica for 9 months on issues concerning depression, stress, anxiety, and relationship issues
Monica is the best therapist I have ever talked to. She listens and helps me to process my thoughts. She has helped me through one of the toughest times in my life and has helped me to really process, learn and grow from my experiences. So thankful for her and wish I had started sooner.
Written on Nov 30, 2024 after therapy with Monica for 9 months on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes
Monica is great. She’s so authentic.
Written on Nov 26, 2024 after therapy with Monica for 2 months on issues concerning stress, anxiety, trauma and abuse, grief, parenting issues, self esteem, coping with life changes, coaching, and adhd
Monica is great!
Written on Nov 18, 2024 after therapy with Monica for 8 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd
I have been working with Monica for a few months now and I can truly say that I am seeing things working with our sessions, she’s kind and listening and offers a great insight, perspective and understanding of you. I truly feel that getting paired with Monica as my therapist has changed my life and I cannot recommend her enough.
Written on Nov 06, 2024 after therapy with Monica for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, eating disorders, self esteem, anger management, coping with life changes, and adhd
Monica will help you change your life.
Written on Oct 05, 2024 after therapy with Monica for 8 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, sleeping disorders, parenting issues, bipolar disorder, coping with life changes, and compassion fatigue
Monica blows my mind every session with her ability to not only listen to the content of what i say but also always keep track of my patterns, rate of speech etc. She knows when to stop me from going off the rails and keep me focused. To top this all off she is able to do this so naturally and seemingly effortlessly, a wonderful person to connect with. I have yet to leave a session without feeling 1,000 percent better about my self and situation in general! Cannot recommend her enough even though i personally dont want her schedule filling up more! She deserves it!!!
Written on Sep 24, 2024 after therapy with Monica for 7 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and adhd
Made me very comfortable and felt safe
Written on Aug 25, 2024 after therapy with Monica for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Monica Williams is an incredible therapist. I am extremely fortunate to have been paired with her. I know some people have to try multiple therapists out before they find the right fit. I immediately felt the comfort and support of talking to a best friend. I have a hard time expressing myself (overthinking, am I right?) and she can read my body language to see changes and help guide me to find my voice. She is gentle and relatable. I feel she genuinely cares about me and my progress. 100/10
Written on Jul 27, 2024 after therapy with Monica for 5 months on issues concerning depression, relationship issues, intimacy-related issues, self esteem, anger management, career difficulties, coaching, compassion fatigue, and adhd
Monica is kind and compassionate. She takes the time to listen to what you have to say and provides useful feedback. She is down to earth and easy to talk to and get along with. She is supportive and understanding and willing to guide you through any troubles you’re or have had going through.
Written on Jun 16, 2024 after therapy with Monica for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coaching, and adhd
I'm enjoying my sessions with Monica she gives me techniques to try outside of our sessions and is very informative and insightful I truly appreciate her
Written on Jun 06, 2024 after therapy with Monica for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, and coping with life changes
Monica really listens, and is very helpful.
Written on May 27, 2024 after therapy with Monica for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, parenting issues, self esteem, and adhd
Nonjudgmental, asks good and thought provoking questions, breaks down situations into understandable analogies, seemingly has the ability to feel what you feel. Highly recommend!
Written on May 02, 2024 after therapy with Monica for 1 month on issues concerning depression, stress, anxiety, grief, self esteem, career difficulties, and adhd
I’m new to therapy and Monica has been wonderful. I was nervous starting out but she has been easy to talk to and gives a great perspective on things. I enjoy our sessions and look forward to them weekly!
Written on Apr 16, 2024 after therapy with Monica for 4 weeks on issues concerning relationship issues, trauma and abuse, self esteem, coping with life changes, and compassion fatigue
Monica is such a pleasure to work with. Her expertise is top notch and I’m so grateful to have her as my therapist. Her credentials speak for itself. Highly recommend her.
Written on Mar 21, 2024 after therapy with Monica for 1 month on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, career difficulties, and adhd
Great and helpful
Written on Mar 20, 2024 after therapy with Monica for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
Honestly I haven't felt more confident about my future until I meet Monica. She's helped me so much in such little time. Thank you for helping me with my journey an continuing support.
Written on Mar 14, 2024 after therapy with Monica for 3 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, and coping with life changes
Monica is amazing! She takes the time to listen and she is very attentive. Her questions are well thought out and she does show sympathy and compassion. My first session made all the difference.
Written on Mar 07, 2024 after therapy with Monica for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, career difficulties, coping with life changes, and coaching
Wow. I am so impressed by Monica. She has an unparalleled ability to see patterns and offers solutions to my problems. I love the perspective she provides me. I really feel like I will be able to get somewhere with Monica's help.
Written on Feb 23, 2024 after therapy with Monica for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, anger management, coping with life changes, compassion fatigue, and adhd
Mónica instantly made me comfortable and connected. She listens actively and provides timely feedback and tips during our sessions as well as via chat. I am confident that I will achieve my goals with her support and guidance.
Written on Feb 22, 2024 after therapy with Monica for 2 weeks on issues concerning stress, anxiety, relationship issues, and adhd
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