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I am licensed in the UK with 9 years of professional work experience. I am an integrative therapist and use many models of therapy such as: mindfulness, psychodynamic, person centred, energy therapy, CBT. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Professional experience
9yrs in practice
Stress, AnxietyRelationshipsFamily conflictsDepressionCoping with life changes
Additional areas of focus:LGBT, Trauma and abuse, Grief, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coaching, ADHD, Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Dissociation, Divorce and separation, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Gender dysphoria, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexuality, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Monina Doubble. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She sees my needs and help me to recognize them then work on them. I really appreciate her.
Written on Dec 09, 2024 after therapy with Monina for 1 year and 9 months on issues concerning family conflicts, intimacy-related issues, self esteem, anger management, and coping with life changes
Monina is good.
Written on Oct 20, 2024 after therapy with Monina for 5 months on issues concerning stress, anxiety, addictions, relationship issues, intimacy-related issues, sleeping disorders, parenting issues, self esteem, and adhd
Really enjoying therapy and would definitely recommend to friends and family
Written on Oct 20, 2024 after therapy with Monina for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
Monina was very helpful in listening to the issues that I had, and then suggesting a different perspective on them that allowed me to reframe the situation and see it in a more constructive light. She was always very empathetic and supportive. She helped me out in a difficult moment. I can thoroughly recommend her as a therapist.
Written on Jun 04, 2024 after therapy with Monina for 3 weeks on issues concerning relationship issues
Monina is thoughtful, patient and understanding. She was able to provide support for a range of issues
Written on Apr 17, 2024 after therapy with Monina for 6 months on issues concerning relationship issues, grief, and self esteem
Monina is a patient, understanding and friendly therapist. She feels like more of a good friend that you get to catch up with each week. I’ve learnt so much from her and I always look forward to our sessions.
Written on Feb 25, 2024 after therapy with Monina for 5 months on issues concerning stress, anxiety, and relationship issues
Monina is a fantastic therapist and I'm really excited to be working with her. She uses mindfulness practises as part of her approach and its very enjoyable to sit in a session and just spend some time breathing. Thanks Nina!
Written on Jan 01, 2024 after therapy with Monina for 2 weeks on issues concerning stress, anxiety, trauma and abuse, self esteem, bipolar disorder, and compassion fatigue
Monina is an excellent therapist who has given me very strong practical advice and encouragement and helped me become happier and healthier in the few months that we have spent talking
Written on Nov 07, 2023 after therapy with Monina for 3 months on issues concerning depression, stress, anxiety, addictions, and trauma and abuse
Nina is great. Very experienced, compassionate, and a great listener. Remembers all the details and history and provides easy and implementable way to deal with struggles. I always feel great during and after my sessions with Nina
Written on Jul 07, 2023 after therapy with Monina for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coaching, compassion fatigue, and adhd
Excellent experience. Helpful, listens, open communication, provides solutions and strategies to questions. Encouraging to progress. She actually sees you in video chats.
Written on Jun 01, 2023 after therapy with Monina for 2 weeks on issues concerning relationship issues, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue
Very down to earth and east to talk to
Written on May 19, 2023 after therapy with Monina for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, anger management, and bipolar disorder
Monina has helped me immensely to identify some significant emotional wounds and harmful mental habits that were causing me significant issues progressing my relationships and my life. She has helped me with tools to tackle these issues and I feel like I’ve evolved into a far more healthy and happy person since I started working with her. She is very empathetic, and knowledgeable and easy to speak with, which is essential for someone like me who is very guarded and not usually able to share problems or internal pains with other people.
Written on Mar 18, 2023 after therapy with Monina for 5 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, and coping with life changes
Monina is very personable and I feel very comfortable sharing my concerns with her. I feel that I am going to benefit so much from therapy with her and look forward to seeing my progress
Written on Mar 18, 2023 after therapy with Monina for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues
She is very empathic, she knows how to help me in every situation.
Written on Mar 13, 2023 after therapy with Monina for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, and adhd
So far so good :)
Written on Dec 19, 2022 after therapy with Monina for 2 weeks on issues concerning stress, anxiety, relationship issues, and coping with life changes
Nina has been brilliant at helping and supporting me. She listens carefully and comes across as a friend I'm talking to so I don't have difficulty opening up. Initially I needed more regular support which wasn't a problem and now down to a weekly session which I'm managing well with. I'm so grateful to Nina and Better Help being there (and available) when I needed it most. Won't hesitate to recommend.
Written on Dec 14, 2022 after therapy with Monina for 3 weeks on issues concerning depression, and stress, anxiety
Monina is everything that i could ask of and more! She is amazing, always there for me, we have fun togheter and work as a team.
Written on Dec 08, 2022 after therapy with Monina for 2 months on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, anger management, and adhd
Nina is heart-warming and a true listener. :)
Written on Dec 01, 2022 after therapy with Monina for 2 months on issues concerning relationship issues, and intimacy-related issues
She is very lovely! It's easy to feel at ease with her and she shows a lot of comprehension and compassion. I think she's really great already, even if we haven't had that many sessions yet.
Written on Nov 27, 2022 after therapy with Monina for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, self esteem, and anger management
She is lovely , everybody needs someone like Monica , uplifting , strong , empowering and really fun
Written on Sep 28, 2022 after therapy with Monina for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes
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