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Hello, and welcome. My name is Monique Rourk, Licensed Professional Counselor, Certified Clinical Trauma Professional. Here is a bit of information about me and my counseling style. I am a very relaxed and flexible. I have been told that I am very down to earth, caring, and easy to talk to. I would describe my counseling style as compassionate, empathetic, non-judgmental, and meeting you where you are at. Our sessions are relaxed and focused on your goals. You are an active participant in identifying therapy goals and choosing options on how to address them. Depending on your needs, therapy can be more of talk therapy, sharing and processing thoughts and feelings. It could also incorporate solution skill-based focused. We talk about options and come up with a plan together that will meet your needs.
My goal is to assist each individual to develop a rational philosophy of life that will reduce emotional distress and self-defeating behaviors, thus resulting in the ability to be happier and live more fulfilling lives. I believe that each individual is unique and that therapy approaches are to be flexible and unique as well. My philosophy is that each individual has the right and capacity for self-fulfillment and self-respect. I practice an integrative approach, with strong emphasis on client-centered and cognitive behavioral therapy. I focus on providing holistic therapy, that addresses all aspects involved in an individual's life to stabilize and improve well-being. I assist with creating safety, developing self-awareness, and develop skills for coping and emotional stability, to promote optimum health. While I have engaged in many areas of therapy focus, I am specialized in addressing depression, anxiety, trauma, PTSD, addiction, sexual and BDSM related concerns, personality disorders, self-care, self-esteem, mood disorders, relationship concerns, problem solving, and stress-related concerns.
I hold a Master's degree in Mental Health Counseling and have worked in the counseling field for 16 years. I am a Licensed Mental Health Counselor in the states of Washington, Georgia, and Michigan. I have specialized training in trauma and PTSD, Cognitive Behavioral Therapy, Cognitive Processing Therapy, Motivational Interviewing, Seeking Safety, Strong Families parenting program, and Dialectical Behavioral Therapy skill development.
Additional areas of focus:Relationship issues, Family conflicts, Grief, Intimacy-related issues, Anger management, Bipolar disorder, Coping with life changes, ADHD, Abandonment, Attachment issues, BDSM, kink, and alternative sex culture, Body image, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Veteran and Armed Forces Issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues
These quotes represent just a few of the many positive reviews that we have received for Monique Rourk. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Monique has helped immensely in a short period of time. I would highly recommend her as a therapist
Written on Nov 04, 2024 after therapy with Monique for 2 weeks on issues concerning relationship issues, trauma and abuse, and anger management
Very pleasant
Written on Oct 04, 2024 after therapy with Monique for 1 month on issues concerning depression, stress, anxiety, intimacy-related issues, and coping with life changes
Monique helps me gain perspective on my turbulent life. She is able to help me step out of my mental churn and see a path forward towards balance in my life.
Written on Aug 07, 2024 after therapy with Monique for 1 year and 5 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, coping with life changes, and coaching
Monique is great! She really takes the time to listen to you and help you work through your thoughts.
Written on Jul 02, 2024 after therapy with Monique for 2 weeks on issues concerning stress, anxiety, career difficulties, and coping with life changes
Monique is easy to talk to and has had great tips and suggestions on ways to help me.
Written on Mar 28, 2024 after therapy with Monique for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and self esteem
Monique is a great listener, refers back to items discussed in a prior visit. Listens with intent! She's empathetic, understanding, helps to see the bigger picture ... love her.
Written on Mar 14, 2024 after therapy with Monique for 3 months on issues concerning stress, anxiety, relationship issues, and family conflicts
Monique has helped me change my life. I am forever grateful for her insight, caring nature, and ability to point out my blind spots.
Written on Nov 02, 2023 after therapy with Monique for 2 years on issues concerning depression, stress, anxiety, self esteem, career difficulties, and compassion fatigue
She is amazing!!
Written on Oct 06, 2023 after therapy with Monique for 1 year and 8 months on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes
Shes great. 10/10 would rec
Written on Apr 06, 2023 after therapy with Monique for 1 year and 7 months on issues concerning trauma and abuse, and adhd
monique is a great listener and doesnt make your sessions feel too clinical, ive had therapists in the past that would feel like they were following the basic "and how does that make you feel" script for everything you brought up. she makes sessions feel like talking to a friend and i immediately felt i could trust her from day one
Written on Apr 02, 2023 after therapy with Monique for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, compassion fatigue, and adhd
Monique is extremely patient with me and she doesn't make me feel like she is forcing her thoughts on me . I can do a better job of meeting with her but when I message her, safe always gets back to me.
Written on Mar 12, 2023 after therapy with Monique for 1 year and 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, anger management, and coping with life changes
Monique let’s you breath and process therapy at your own rate.
Written on Jan 30, 2023 after therapy with Monique for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, career difficulties, coping with life changes, coaching, and adhd
I have been meeting with Monique for a month now and I love our sessions so much. She really helps you work through problems with a clear head and she really listens. I have tried to find the right therapist for years now and I am so happy
Written on Dec 14, 2022 after therapy with Monique for 4 weeks on issues concerning stress, anxiety, relationship issues, and self esteem
Monique is fantastique!
Written on Dec 07, 2022 after therapy with Monique for 2 weeks on issues concerning stress, anxiety, addictions, self esteem, and adhd
I was extremely nervous going into therapy and didn’t know what to expect. Monique made me feel welcome, and she took the time to truly listen to what I’ve been through. I feel through each session I understand myself and my feelings a bit more.
Written on Oct 21, 2022 after therapy with Monique for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and coping with life changes
Monique patiently listens and gives advice and tasks that match with my personality and goals. I feel comfortable discussing my issues with Monique.
Written on Oct 15, 2022 after therapy with Monique for 7 months on issues concerning depression, stress, anxiety, addictions, and self esteem
Monique has been so responsive and engaging in our sessions. She knows when to sit back and just listen and she’s always ready with some great perspective, insight and wisdom when it’s necessary. Highly encourage you to give her your time, you won’t be disappointed
Written on Sep 29, 2022 after therapy with Monique for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, and coping with life changes
Monique has been awesome! Such a good listener and never judgemental. Her Monday messages definitely help get through the week. She is someone I can definitely recommend to others.
Written on Jul 20, 2022 after therapy with Monique for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, and self esteem
She is down to earth & feel comfortable.
Written on May 03, 2022 after therapy with Monique for 2 weeks on issues concerning stress, anxiety, self esteem, family conflicts, coping with life changes, grief, and parenting issues
Monique helped me get through a very difficult part of my life. I appreciate that she challenged me in a calm way to get me to see myself the best way to help myself.
Written on Apr 16, 2022 after therapy with Monique for 2 months on issues concerning depression, stress, anxiety, self esteem, and coping with life changes
I’ve been seeing Monique for over 4 weeks now and I honestly love my sessions with her, I am already noticing my thoughts and approaches shifting positively. I did not expect to be in this place in this short period of time. Monique has been involved with every word and emotions that I have and guides me to resolve issues in such a gentle and productive manner.
Written on Apr 11, 2022 after therapy with Monique for 2 weeks on issues concerning self esteem, family conflicts, and coping with life changes
She is kind, gentle, and knowledgeable. Identified my problems quickly and help me out I’m immediately. I was skeptical of therapy at first but she has really helped me out.
Written on Apr 07, 2022 after therapy with Monique for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, coping with life changes, and compassion fatigue
I have made so much progress in my life and I would mostly like to thank Monique. She has helped me to see things from a new perspective and really take charge on my life
Written on Mar 29, 2022 after therapy with Monique for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, and self esteem
Monique is amazing! She is very down to earth and easy to talk to. She really allows the client to lead their therapy journey and is great at guiding the conversation. She is also quick to respond on messages and is always willing to check in between sessions. I was in a very rough spot when I started my sessions but working with Monique really allowed me to grow and work through many of the things that were causing me anxiety.
I am extremely happy with matching with Monique!
Written on Mar 18, 2022 after therapy with Monique for 2 months on issues concerning depression, stress, anxiety, and relationship issues
Best therapist I've ever had.
Written on Mar 17, 2022 after therapy with Monique for 3 months on issues concerning relationship issues, grief, intimacy-related issues, self esteem, and coping with life changes
Monique is very supportive and comes up wit ways to make situations more understandable. She seems to get the person and feel for them not just see them as just another client.
Written on Jan 09, 2022 after therapy with Monique for 4 months on issues concerning depression, stress, anxiety, grief, and self esteem
She helps me to think through tough topics. Thank you
Written on Nov 28, 2021 after therapy with Monique for 2 weeks on issues concerning relationship issues, and intimacy-related issues
Monique is the best, I am so lucky to have gotten her as my first pick of therapists on this app. She listens and offers me good advise. I look forward to our sessions every week. The only down side is it seems like the 45 minutes go by so fast.
Written on Nov 09, 2021 after therapy with Monique for 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and coping with life changes
She is easy to talk to I had struggled to find the right therapist for me and when I read her profile I felt like she was the right one and I was right it is easy to talk to her and I don’t feel judged
Written on Nov 05, 2021 after therapy with Monique for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, and anger management
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