I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with coping with addictions & co-occurring mental health. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I primarily do virtual sessions on Saturday’s, however if you need or want a session during the week please message me and I am willing to make accommodations after 5 PM EST. I look forward to working with you.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Codependency, Drug and alcohol addiction, Midlife crisis
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
FL LMHC MH21887
These quotes represent just a few of the many positive reviews that we have received for Monya Holt. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Monya was very patient with me.
Written on Oct 15, 2024 after therapy with Monya for 3 weeks on issues concerning depression, stress, anxiety, and addictions