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Nadja Zapasov
(MA, LMFT)
ABOUT ME
Welcome!
I salute you on your choice to get help in moving forward in your life. Once you have made that decision, your own positive energy will support you and guide you to the next level.
Whatever you can do or dream you can, begin it.
Boldness has genius, power and magic in it.
Begin it now.”
William Hutchison Murray
The energy of one’s thoughts has the power to create an extraordinary life (or not). Directing your positive and constructive thoughts and emotions to the creation of your goals is the first step in achieving them. I would be honored to assist you in realizing the next step in your life plan, whether it is in the area of relationships, education or career, creative pursuits, coping with life changes, or your personal spiritual evolution. Your “world view” or what your beliefs are about life (and death) are the key to what is happening (or not happening) for you. If you change the way you think, you change the energy that creates things in your life. You are in control of your thoughts. Can you change how you think and what you believe? Of course!
Are you looking to explore the possibility of a more spiritual perspective? Although I may not have all the definitive answers, I have learned enough not to fear death. I can help with the ability to discuss those spiritual questions and universal laws, and assist you in learning to use practical methods to move you towards living your best life.
I am a Licensed Marriage and Family Therapist in California since 2004, with a Masters in Marriage and Family Therapy from Phillips Graduate University. The last twelve years I have worked with the active military and their families, and supervised thirty psychotherapists in their work with adults, children, families, and couples on military installations. Most people are looking for a better balanced life between work and personal satisfaction, as well as better communication, self-esteem, stress management, and how to cope with anxiety, infidelity, body issues, infertility, and parenting.
We will work together using educational videos, books, art projects, and various other techniques that will enlarge your personal insights and are sure to make life more interesting and exciting!...you are the most important project you can work on! I really look forward to working with you--on YOU!
Professional experience
20yrs in practice
RelationshipsSelf esteem, MotivationCareer difficultiesCoping with life changesCoaching
Additional areas of focus:Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Depression, Compassion fatigue, ADHD, Communication problems, Divorce and separation, Family of origin issues, Fertility issues, Hospice and end-of-life counseling, Infidelity, Life purpose, Military and veterans issues, Panic disorder and panic attacks, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for Nadja Zapasov. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I appreciate her help through my tough times. I feel like a weight has been lifted off my shoulders. I’m able to focus and develop more as a person
Written on May 20, 2024 after therapy with Nadja for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, and adhd
She’s is my 3rd shot on this app, and definitely will stick with her for as long as I can. I connect with her really well, and I feel improvement since I started my therapy sessions. She’s sweet, funny, shares her experiences, which for me helps me understand many things about my own experiences ( just personal liking). I love her and the way we work together!
Written on Apr 08, 2024 after therapy with Nadja for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
Nadja is amazing!
Written on Feb 14, 2022 after therapy with Nadja for 8 months on issues concerning depression, stress, anxiety, family conflicts, grief, self esteem, career difficulties, and coping with life changes
Nadja understands the issues and provides great support going above and beyond to help with addressing issues. I have found therapy with Nadja life changing.
Written on Nov 28, 2021 after therapy with Nadja for 4 months on issues concerning depression, stress, anxiety, sleeping disorders, career difficulties, and adhd
Nadja is respectful and listens deeply to what I bring up. She adds so much perspective without forcing anything upon me, which I find really helpful. She empathizes with my situation and helps me understand the reasons why my energy may be where it's at. I found our talks so helpful and would recommend her to anyone!
Written on Jul 31, 2021 after therapy with Nadja for 3 weeks on issues concerning depression, stress, anxiety, parenting issues, self esteem, career difficulties, coaching, and adhd
Nadja and I connected very organically during our first session. She is an amazing listener and is very generous with her time. I would recommend Nadja :)
Written on Jul 26, 2021 after therapy with Nadja for 3 weeks on issues concerning depression, stress, anxiety, self esteem, coping with life changes, compassion fatigue, and adhd
Nadja is very patient, kind and mindful of every ones differences. She’s very sweet and makes me feel safe !
Written on Jul 22, 2021 after therapy with Nadja for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
Nadja is amazing, in just a few short calls and messages she has helped me take a grip of my struggles. Betterhelp is the best decision I have made this year.
Written on Jul 20, 2021 after therapy with Nadja for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, and coping with life changes
Nadja and I really connect and I resonate with everything she says.
Written on Apr 09, 2021 after therapy with Nadja for 7 months on issues concerning stress, anxiety, and relationship issues
Thank you for all your support Nadja! You are wonderful.
Written on Mar 27, 2021 after therapy with Nadja for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, coping with life changes, and adhd
So far so good- Zapasov seems to understand my issues and gave good suggestions to help me cope.
Written on Feb 05, 2021 after therapy with Nadja for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, parenting issues, self esteem, anger management, career difficulties, and adhd
Nadja is a great therapist. She understands me and my issues very well and I immediately clicked with her. I recommend her very much!
Written on Jan 06, 2021 after therapy with Nadja for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, self esteem, and career difficulties
Nadja is an amazing therapist, shes very understanding and sympathetic to all my concerns and tramas. She has guided me to more content to review during the week to help me understand my feelings, traumas and relatable situations. I definitely recommend Nadja as a counselor especially for woman who feel they need woman to woman advise . I found her way of counseling was as nurturing as a mother’s advise .
Written on Nov 07, 2020 after therapy with Nadja for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, and adhd
Nadja has been such great help getting me through a difficult time.
She makes me feel so calm and at ease. Her tone is warm, understanding and caring.
I can relate to all the stories she shares.
Nadja offers a lovely and uplifting service.
Thank you so much Nadja.
Written on Nov 06, 2020 after therapy with Nadja for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
I’ve only had two video sessions and a couple messages here and there but I truly feel that she knows how to help me with my issues and all questions. Really glad I ended up her.
Written on Oct 03, 2020 after therapy with Nadja for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and anger management
She is a very good listener and has positive outlooks on life and great advice. I highly recommend her if your dealing with relationship issues, PTSD, or need someone to talk to about anything. Thank you Dr. Zapasov!
Written on Aug 24, 2020 after therapy with Nadja for 2 months on issues concerning stress, anxiety, relationship issues, and self esteem
Nadja is always helpful in bringing a different perspective! Highly recommend!
Written on Aug 17, 2020 after therapy with Nadja for 4 weeks on issues concerning self esteem, career difficulties, coaching, and compassion fatigue
Love her!’
Written on Aug 03, 2020 after therapy with Nadja for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, career difficulties, and compassion fatigue
It's been really great having Nadja to talk to every week. I feel like I have a new friend. And during this time, that is so important. I am so grateful for Nadja and BetterHelp. <3
Written on Jul 15, 2020 after therapy with Nadja for 3 months on issues concerning relationship issues, intimacy-related issues, and parenting issues
Nadja has been an amazing support and counsel through my depression, ADHD, and general work/life struggles. She is a great listener and has insightful input that drives me to improve myself. I find myself leaving our sessions with a smile on my face, which is a huge break after a week of feeling down and depressed. I've done therapy multiple times in the past and have found these sessions to be the most helpful thus far.
Written on Jun 01, 2020 after therapy with Nadja for 2 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, coaching, and adhd
I love talking to her because she's very personable. I enjoy the resources and suggestions she recommends.
Written on May 13, 2020 after therapy with Nadja for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, parenting issues, and self esteem
The best counselor for a spiritual perspective! Really awesome point of view and always shares great resources to look up.
Written on Apr 13, 2020 after therapy with Nadja for 2 months on issues concerning career difficulties, and coaching
Nadja had been great so far with giving me advice and really listening to what is going on with me. She responds so quick too!
Written on Apr 02, 2020 after therapy with Nadja for 2 weeks on issues concerning relationship issues, family conflicts, and intimacy-related issues
I LOVE HER !! I am such a mess and she is such a calm nice soul that’ll do anything she can.
Written on Jan 24, 2020 after therapy with Nadja for 7 months on issues concerning depression, stress, anxiety, addictions, sleeping disorders, and self esteem
Nadja provided support in a manner that was helpful and encouraging.
Written on Nov 21, 2019 after therapy with Nadja for 3 weeks on issues concerning coaching, and adhd
Dr. Nadia is always so sweet that it makes me feel safe to open up and she always understands and provides support for me! She is patient, kind and flexible. She was here for me when I was at my worst and helped me go through very difficult times! I am grateful!
Written on Oct 22, 2019 after therapy with Nadja for 5 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd
She’s a great therapist. She gave me practical tools that I could use. I would highly recommend her.
Written on Sep 28, 2019 after therapy with Nadja for 1 month
Great counselor! She has so much wisdom to offer and I left every session feeling more at peace and motivated.
Written on Jul 27, 2019 after therapy with Nadja for 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and adhd
I like the fact she shares her own experience. She made me feel very comfortable and listened to.
Written on Jun 22, 2019 after therapy with Nadja for 3 weeks on issues concerning stress, anxiety, addictions, sleeping disorders, and self esteem
So far, she has been quite supportive and not forcing her personal opinion to gear me to any direction. Everything has been quite objective and seems like she tried to help me to figure out the best choice for myself
Written on Jun 18, 2019 after therapy with Nadja for 2 weeks on issues concerning relationship issues, family conflicts, self esteem, and coping with life changes
I cannot say enough great things about Nadja. She is such a perfect match for me. This is hands down the best therapy experience of my life.
Written on May 30, 2019 after therapy with Nadja for 2 months on issues concerning depression, stress, anxiety, relationship issues, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, and adhd
In my short time, she had helped me see things in a different perspective.
Written on May 20, 2019 after therapy with Nadja for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, anger management, career difficulties, and adhd
Nadja has been a wonderful counselor for me. She responds in a way that helps me see a better perspective. She helps me move on from struggles as thoughts or feelings come up. She also helps me to set goals and holds me accountable. She has really been a blessing for me and I am thankful she has been helping me through my struggles and goals.
Written on May 16, 2019 after therapy with Nadja for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, self esteem, career difficulties, and coaching
Nadia has been very helpful to me in my seeing how to navigate through the recent drama I experienced. She remained a calm voice and gave me the best and needed advice for me to then relearn how to react/act to help myself. She also suggested books to read and mantras to repeat to remind myself ... to take care of myself.
Written on Apr 27, 2019 after therapy with Nadja for 2 months on issues concerning relationship issues, and family conflicts
I have had one on-line session with Nadja and it was a 100% positive experience. She listened, responded, questioned..........gave me both relief and good things to think about. She's followed up by email and I look forward to our next session.
Written on Apr 24, 2019 after therapy with Nadja for 2 weeks on issues concerning relationship issues, and intimacy-related issues
Nurturing, very practical and a problem solver.
Written on Mar 01, 2019 after therapy with Nadja for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, and coaching
While we are at the beginning stages of our therapy sessions, Nadja was been consistently in contact with me without being too pushy. She has been patient with me and has written great words of encouragement to connect with her when I can. She has also sent me useful links to appropriate and helpful websites and articles. I look forward to continued correspondence and sessions with Nadja. It’s exactly what I needed!
Written on Feb 27, 2019 after therapy with Nadja for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, eating disorders, self esteem, and coping with life changes
Nadja is very helpful. I don't know what to say beyond that without getting into my personal issues. My time with her has allowed me to recommend BetterHelp to others.
Written on Feb 22, 2019 after therapy with Nadja for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
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